JUST STAND UP
Dee Musk (UK) Sept 08
Just Stand Up by Stand Up To Cancer (CD: 96bpm)
Intro: 16 Count Intro. (Approx 10 secs) start just before main vocals.
Sect 1: Side, Cross, Back Side Cross, Sway Sway, Sailor Step.
1,2 Step L to L side, cross step R over L.
3&4 Step back on L, step R to R side, cross L over R.
5,6 Step and sway R to R side, sway L to L side.
7&8 Cross step R behind L, step L to L side, step R forward. (12 o’clock).
Sect 2: Step Touch, Lock Step Back, Lock Step Back, ¼ Turn R Touch.
1,2 Step forward on L, touch R toe behind L.
3&4 Step back on R, cross lock L over R, step back on R.
5&6 Step back on L, cross lock R over L, step back on L.
7,8 Making a ¼ turn R step R to R side, touch L beside R. *Restarts. (3 o’clock).
Sect 3: ¼ Turn L, ½ Turn L, Sailor Touch And Cross, Unwind ½ Turn L, ½ Turn L, Coaster Step.
1,2 Make a ¼ turn L stepping forward on L, make a ½ turn L stepping back on R.
3&4& Cross step L behind R, step R in place, touch L toe in front of R, close L beside R.
5,6 Cross step R over L, unwind ½ turn L (weight on L).
7 Make a further ½ turn L stepping back on R.
8&1 Step back on L, close R beside L, step forward on L. (6 o’clock)
Sect 4: Walk R, Walk L, Mambo ½ Turn R, ½ Turn R, ¼ Turn R, Side Close.
2,3 Walk forward R, walk forward L.
4&5 Rock forward on R, recover weight to L, make a ½ turn R stepping forward on R.
6,7 Make a ½ turn R stepping back on L, make a ¼ turn R stepping side on R.
8& Step L to L side, close R beside L. (9 o’clock).
* RESTARTS: DURING walls 2 and 5 – Dance up to and including count 16 then begin again.
Restart during wall 2 you will be facing 12 o’clock to begin again.
Restart during wall 5 you will be facing 9 o’clock wall to begin again.
At the END of wall 6 facing 6 o’clock.
At the END of wall 7 facing 3 o’clock, ADD the following steps:
1-4 Step L to L side, touch R beside L. Step R to R side, touch L beside R.
Optional Ending: Dance up to and including count 6 of Section 4 then add a further ½ turn and a ¼ to finish facing front wall.
It looks messy and hard – but isn’t - try it and see for yourself J Think of those who need our thoughts - Relax and Lose yourself - Enjoy J Luv Dee xx