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BUMP-N-GRIND
( 2 Votes)
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Count: 
48
Wall: 
2
Level: 
beginner/intermediate
Choreographer: 
Jo Thompson & Jamie Marshall
Music: 
Bump-N-Grind by Ronnie Beard
POINT RIGHT, TOGETHER, POINT RIGHT, TOGETHER, VINE RIGHT 3, TOUCH
1-2Touch right toe to right side with right hip bump, touch right beside left (hips center)
3-4Touch right toe to right side with right hip bump, touch right beside left (hips center)
5-7Step right foot to right side, step left foot crossed behind right, step right foot to right side
8Touch left beside right

HIP CIRCLE LEFT TWO TIMES, VINE LEFT, ¼ TURN LEFT, TOUCH
1-2Touch left foot to left side, circle hips forward and left, finish hip circle back and right
3-4Circle hips forward and left, finish hip circle back and right
5-7Step left foot to left side, step right foot crossed behind left, turn ¼ left and step forward with left foot
8Touch right beside left

HIP BUMPS FORWARD, BACK, BACK, FORWARD
1&2Place right foot forward to right front diagonal, bump hips right, left, right shifting weight forward to right foot
3&4Bump hips left, right, left shifting weight back to left foot
5&6Place right foot back to right back diagonal, bump hips right, left, right shifting weight back to right foot
7&8Bump hips left, right, left shifting weight forward to left foot

¼ TURN LEFT 4 TIMES
1-2Step right foot forward, turn ¼ left shifting weight to left foot
3-4Step right foot forward, turn ¼ left shifting weight to left foot
5-6Step right foot forward, turn ¼ left shifting weight to left foot
7-8Step right foot forward, turn ¼ left shifting weight to left foot
Optional hip circle to the left with each ¼ turn

TRIPLE RIGHT, ROCK BACK, RECOVER, TRIPLE LEFT, ROCK BACK, RECOVER
1&2Step right foot to right side, step together with left, step right foot to right side
3-4Rock back with ball of left foot, recover weight forward to right foot
5&6Step left foot to left side, step together with right, step left foot to left side
7-8Rock back with ball of right foot, recover weight forward to left foot

KICK BALL CHANGE, KICK BALL CHANGE, STEP, HOLD, ¼ TURN LEFT, HOLD
1&2Kick forward with right foot, rock back with ball of right foot, recover weight forward to left foot
3&4Kick forward with right foot, rock back with ball of right foot, recover weight forward to left foot
5-6Step forward with right foot, hold
7-8Turn ¼ left shifting weight to left foot, hold allowing right leg to relax and come closer to the left leg
Optional styling
5Thrust hips forward pulling fists down and back
6Relax hips back to center
7As you are turning, circle hips back and to the right
8Settle hips to the left allowing right leg to relax and come closer to the left leg

REPEAT
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