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Holdin Me Back
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Count: 
32
Wall: 
4
Level: 
Low Intermediate
Choreographer: 
Mike Liadouze (May 2017)
Music: 
Shawn Mendes – There Is Nothing Holdin' Me Back (122 BPM)
Introduction: 16 counts

[1-8] BACK, TOGETHER, C BUMP FORWARD WITH SHOULDER, ROCK STEP, SHUFFLE 1/4 L
1-2Step RF back, step LF together
3&4Toe Strut RF with hip bumps R ↗, L ↙, R ↘ shoulder popping down R, L, R
5-6Rock step LF forward, recover on LF
7&8..1/4 turn L.. step LF side, step RF together, step LF side (9:00)

[9-16] SYNCOPATED ROCKS, TOUCH BEHIND, UNWIND FULL TURN, ARM MOUVEMENTS
&1-2Step RF together, rock step LF side, recover on RF
&3-4Step LF together, rock step RF side, recover on LF
5-6Touch R toe behind LF, unwind ..7/8 turn R.. weight on RF cross over LF (7:30)
7&8R hand on L shoulder, L hand on R shoulder, both hands on heart

[17-24] BIG STEP BACK, COASTER STEP, SLOW STEP WITH ROLL FORWARD, SHUFFLE FORWARD
1-2..7/8 turn R.. big step LF back, slide RF together pushing hands down (9:00)
3&4Step RF back, step LF together, step RF forward
5-6Touch L heel forward starting body roll up, step LF forward finishing body roll
7&8Step RF forward, step LF together, step RF forward

[25-32] ROCK STEP, SHUFFLE 1/2 L, STEP TOUCH BEHIND, UNWIND FULL TURN, OUT OUT HITCH
1-2Rock step LF forward, recover on RF
3&4..1/2 turn L.. LF forward, step RF together, step LF forward (3:00)
&5-6Step RF forward, touch L toe behind RF, unwind ..full turn L.. weight on LF (3:00)
7&8Step RF diagonally forward, step LF diagonally forward, hitch R knee

Have Fun !! - Good Luck !!

Mike Liadouze (Last Update : 19/05/2017)
Email : mike.liadouze@gmail.com Site : http://mikeliadouze.free.fr


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