Login
Register
This website uses cookies to ensure you get the best experience on our website.
More Info Got It
Android app on Google Play
IOS app on App Store
Kindle app on Amazon

Small
Large
Printer
PDF
Download
Word
Download
Submit Video
Upload Movie
Facebook
Twitter
Google+
Pinterest
Holdin' Me Back
( 51 Votes)
Login or Register to Vote
Count: 
96
Wall: 
0
Level: 
Phrased Intermediate - Non-Country
Choreographer: 
Shane McKeever – June 2017
Music: 
There's Nothing Holdin' Me Back by Shawn Mendes
Sequence: AABC AABC AABC

A: 32 counts
[1-9] Step LF to L Side, Step RF next to LF, Step LF Fwd, R Cha Cha Fwd, Rock LF Fwd, Sweep LF, L Rock, Recover, Side
1,2,3Step LF to L side, Close RF to LF, Step LF fwd
4&5Step RF fwd, close LF to RF, Step RF fwd
6,7Rock LF fwd, recover weight to RF as you sweep LF from front to back
8&1Rock LF behind RF, recover weight to RF, Step LF to L side

[10-16&] Hips R & L, Cha Cha to R, Hold, Close, Side, Cross Rock, Recover
2,3Roll hips to R, Roll hips to L
4&5,6Step RF to R side, Close LF to RF, Step RF to R side, Hold
&7Close LF to RF, Step RF to R side
8&Cross rock LF over RF, recover weight to RF

[17-25] Side Step (with leg lift), Cross, Full Spiral, Slide L to L Side, Hold, Hip bumps to L diagonal
1,2Step LF to L side as you flick RF out to R side and continue to a hitch
3,4Cross RF over LF, make a full spiral turn over L shoulder
5,6,7Step LF a large step to L side (5), drag RF towards LF (6,7)
8,1Touch RF to L diagonal (10.30) as you bump hips to R x 2
 
[26-32] Rock, Recover, Botafogo, Cross, ¼ Turn, ¼ Side, Close
2,3Still facing 10.30, Rock RF back, Recover weight to LF
4&5Squaring up to 12.00, Cross RF over LF, Rock LF to L side, Recover weight to RF, Cross LF over RF, make ¼ turn L stepping RF back (face 9.00)
6,7Making ¼ Turn L (face 6.00), Step LF to L side, Close RF to LF
8&* *when going in to Part B, just Step Lf to L Side on count 8
 
B: 32 counts
[1-8] Slide, Together & Hitch, Side, Shoulder Pops, Kick, Cross, Back, Side, Head and Arms L,R,L
1,2&Step RF to R side as you drag L toe towards RF (1), Close LF to RF as you hitch R knee (2), Step RF to R side (&)
3&4Keep feet in place as you angle body to R diagonal (1.30) and pop shoulders forward L, R, L,
&5&6Kick LF fwd (to 12.00) (&), Cross LF over RF (5), Step RF back (&), Step LF to L side (6)
&7&8Keep feet in place – Put both hands on your head(&) Tilt head to L side(7) Repeat to R (&), Repeat to L (8)

[9-16] ¼ Turn, ½ Turn, Coaster step, Kick, Close, Side, Weave to R
1,2,3&4Make ¼ turn R stepping RF fwd (3.00), Make ½ turn R stepping LF back (9.00), Step back on RF, Close LF to RF, Step RF fwd
5&6Kick LF fwd, Close LF to RF, Step RF to R side
7&8Cross LF behind RF, Step RF to R side, Cross LF over RF
 
[17-25] Step, Touch, ¼ Turn, ½ Turn, Back, Step Out Out, Knee Twist, Touch
1,2Step RF to R side, Touch LF behind RF
3,4Make ¼ turn L stepping LF fwd (6.00), Make a ½ turn L stepping RF back
5&6Step LF back (5), Step RF to R side (&), Step LF to L side (6)
7&8Twist R knee in, take weight to RF as you recover R knee, Touch LF behind RF
 
[25-32] Side, Body Circle, Close, Side, Heel Rocks, Coaster Step
1,2,3Step the ball of the LF to the L side (1), Lower heel to floor as you bend both knees transferring weight to the RF (2,3)
&4Close LF to RF, Step RF to R side
5&6&Rock L heel fwd, Recover, Rock L heel to L side, Recover
7&8Step LF back, Close RF to LF, Step LF fwd
 
C: 32 counts
[1-8] 2 x Botafogos, Mambo Step, Coaster Step
1&2Cross RF over LF, Rock LF to L side, Recover weight to RF
3&4Cross LF over RF, Rock RF to R side, Recover weight to LF
5&6Rock RF fwd, Recover weight to LF, Step RF back
7&8Step LF back, Close RF to LF, Step LF fwd

[9-16] 2 x ¼ Pivots (with hip rolls), Kick & Touch, Bend, Recover, Step
1,2Step RF fwd, make ¼ turn L rolling hips from L to R, taking weight to LF (9.00)
3,4Step RF fwd, make ¼ turn L rolling hips from L to R, taking weight to LF (6.00)
5&6Kick RF fwd, Close RF to LF, Touch L toe fwd
7,8Keeping feet in place, Bend both knees (7), Recover to standing taking weight to LF (8)
 
[17-24] 2 x Botafogos, Mambo Step, Coaster Step
1&2Cross RF over LF, Rock LF to L side, Recover weight to RF
3&4Cross LF over RF, Rock RF to R side, Recover weight to LF
5&6Rock RF fwd, Recover weight to LF, Step RF back
7&8Step LF back, Close RF to LF, Step LF fwd
 
[25-32] 2 x ¼ Pivots (with hip rolls), Kick & Touch, Bend, Recover, Step
1,2Step RF fwd, make ¼ turn L rolling hips from L to R, taking weight to LF (9.00)
3,4Step RF fwd, make ¼ turn L rolling hips from L to R, taking weight to LF (6.00)
5&6Kick RF fwd, Close RF to LF, Touch L toe fwd
7,8Keeping feet in place, Bend both knees (7), Recover to standing keeping weight on RF (8)


viewcomments
2 Comments
Zoom Zoom
Close Close
Movie Here