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Insomnia
( 1 Votes)
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Count: 
64
Wall: 
2
Level: 
Intermediate
Choreographer: 
Lily Ang (Singapore) March 2017
Music: 
"Insomnia" by Craig David
Intro: 32 counts

Section 1: Jazz Box, Side Rock, Recover, Close, Side Rock, Recover
1-2Step right across left, Step left back
3-4Step right to right side, Cross step left over right
56&Rock out on right to right side, Recover on to left, Step close right beside left
7-8Rock out on left to left side, Recover on to right

Section 2: Cross Rock, Recover, Chasse ¼ Turn L, Pivot ½ Turn L, Walk x2
1-2Cross rock left over right, Recover back onto right
3&4Step left to left side, Close right to left, Step left to left side ¼ Turn left
5-6Step forward on right, Pivot ½ turn left
7-8Walk forward on right, Walk forward on left

Section 3: Rock Forward, Back, Back, Coaster Step, Walk x2
1 2&Rock forward on right, Recover back on left, Step back on right
3-4Step back left, Step back right
5&6Step back left, Step right next to left, Step forward left
7-8Walk forward on right, Walk forward on left

Section 4: Rock Fwd, Recover, ½ Turn R, Pivot ½ Turn & Rock, Recover, ¼ Turn R Cross
1 2&Rock forward on right, Recover back on left, ½ right step right forward
3 4&Step left on forward, ½ right taking weight right, Left together
5-6Step right on forward, Recover back on left
7-8¼ Turn right Stepping right to right side, Cross left over right

Section 5: Side, Behind, Side, Cross, Sailor Step, Behind, Side, Cross
1 2&Step right to right side, Step left behind right, Step right to right side
3-4Cross left over right, Step right to right side
5&6Step left behind right, Step right to right step, Step left to the left
7&8Step right behind left, Step left to left side, Cross right over left

Section 6: Side Rock, Recover, ¼ Turn L Coaster Step, Pivot ¼ Turn L, Cross Shuffle
1-2Side rock on left, Recover on to right
3&4¼ Turn left Step back left, Step right next to left, Step forward left
5-6Step forward on right, Pivot ¼ turn left
7&8Cross right over left, Step left to left side, Cross left over right

Section 7: Side, Together, Shuffle Forward, Coaster Step
1-2Step left to left side, Step right beside left
3&4Shuffle forward left, Stepping left, right, left
5-6Rock forward on right, Recover back on left
7&8Step back right, Step left next to right, Step forward right

Section 8: Pivot ½ Turn R, Shuffle Forward, Pivot ½ Turn L x2
1-2Step forward on left, Pivot ½ turn right
3&4Shuffle forward left, Stepping left, right, left
5-6Step forward on right, Pivot ½ turn left
7-8Step forward on right, Pivot ½ turn left

REPEAT

Hope you enjoy the dance

Contact: lily_ang1382@yahoo.com.sg

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