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No Holding Back
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Count: 
32
Wall: 
4
Level: 
Easy Intermediate
Choreographer: 
Kristen Flood, Sydney – August 2017
Music: 
Shawn Mendes - There's Nothing Holdin' Me Back. Album: Illuminate – 3min 19sec - 122 bpm
Start weight on L. Commence dance at 0:08 on lyrics - Clockwise
 
(1-8) walk, walk, walk, touch, Diagonal step, touch, Diagonal step, touch
1, 2, 3, 4Walk R back, walk L back, walk R back, touch L next to R
5, 6, 7, 8Step L fwd on L diagonal, touch R next to L, step R fwd on R diagonal, touch L next to R
 
(9-16) side shuffle, rock, replace, side shuffle, rock, replace
1 & 2, 3, 4Step L to L side, step R next to L, step L to L side, rock R behind L, replace L fwd
5 & 6, 7, 8Step R to R side, step L next to R, step R to R side, rock L behind R, replace R fwd
 
(17-24) rock, replace, coaster step, rock replace, half shuffle
1, 2, 3 & 4Rock L fwd, replace R back, step L back, step R next to L, step R fwd (coaster step)
5, 6 , 7 & 8Rock R fwd, replace L back, making ½ R step R fwd (6:00), step L next to R, step R fwd (half shuffle)
 
(25-32) heel switches, ball step touch, point, hold, ¼ monterey, point, step
1 & 2 & 3, 4Touch L heel fwd, step L next to R, touch R heel fwd, step R ball next to L, step large step L fwd, touch R next to L
5, 6 & 7, 8 &Point R toe to R side, hold, making ¼ R step R next to L (3:00), point L toe to L side, step L next to R
 
RESTART DANCE
 
No Tags Or Restarts! Enjoy
 
Kristen Flood
Ph: 0424 844 523
E: applejax86@hotmail.com
W: www.facebook.com/applejaxdancers
 
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