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No More Runnin'
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Count: 
32
Wall: 
4
Level: 
Low Intermediate
Choreographer: 
Helen Woods – April 2017
Music: 
Runnin' by Pharrell Williams [Album: Hidden Figures: The Album] (137 BPM, 3:36)
#8 count intro (7 irregular beats), support on left

SECTION 1: STEP, TOGETHER BACK, TOGETHER, STEP, STEP, TOGETHER BACK, TOGETHER, STEP (12:00)
1Step right forward
2&Step left together, step right back
3Step left together
4Step right forward
5Step left forward
6&Step right together, step left back
7Step right together
8Step left forward (12:00)

SECTION 2: STEP (TURN ½ LEFT), REPLACE TOGETHER, STEP, STEP, ROCK, RECOVER, TOGETHER, ROCK, RECOVER (6:00)
1Step right forward then turn ½ left (6:00)
2&Replace left, step right together
3Step left forward
4Step right forward
5Rock left forward
6&Recover right, step left together
7Rock right back
8Recover left (6:00)

SECTION 3: STEP, LOCK STEP, STEP, LOCK STEP, STEP (TURN ½ LEFT), REPLACE, STEP (TURN ¼ LEFT), REPLACE (9:00)
1Step right diagonally forward
2&Lock left behind right, step right diagonally forward
3Step left diagonally forward
4&Lock right behind left, step left diagonally forward
5Step right forward then turn ½ left (12:00)
6Replace left
7Step right forward then turn ¼ left (9:00)
8Replace left (9:00)

SECTION 4: CROSS, BACK SIDE, STEP, STEP (TURN ½ RIGHT), BACK (TURN ½ RIGHT), STEP TOGETHER, STEP, STEP (9:00)
1Step right across left
2&Step left back, step right to side
3Step left forward
4Step right forward then turn ½ right (3:00)
5Step left back then turn ½ right (9:00)
6&Step right forward, step left together
7Step right forward
8Step left forward (9:00)

REPEAT

ENDING: During 15th rotation replace Section 4 with the following section
ENDING SECTION 4: CROSS, BACK SIDE, STEP, STEP (TURN ¼ LEFT) CROSS (12:00)
1Step right across left
2&Step left back, step right to side
3Step left forward
4&Step right forward then turn ¼ left, step left across right (12:00)

Contact: aquafool@aol.com


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