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Rise & Shine
( 2 Votes)
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Count: 
64
Wall: 
4
Level: 
Intermediate
Choreographer: 
Simon Ward, Australia, (Aug 2012)
Music: 
Rise & Shine, by Si Cranstoun. Album: Rise & Shine Single. [167 bpm - iTunes]
Notes: 16 count tag at the end of walls 2, 4 & 6
Dance starts on vocals, Dance finishes on count 37 (stomp right fwd with hands out to side)

[1-8] Rock back, Recover, ¼ turn, Brush, L fwd, Pivot ½ R, L fwd, Brush
1-2Rock/step right behind left turning body slightly right, Recover weight onto left
3-4Step right slightly to right turning ¼ turn right, Brush left forward
5-6Step left forward, Pivot ½ turn right taking weight onto right
7-8Step left forward, Brush right foot forward

[9-16] Right lock/step fwd, Brush, Left lock/step fwd, Brush
1-2Step right forward, Lock/step left behind right
3-4Step right forward, Brush left foot forward
5-6Step left forward, Lock/step right behind left
7-8Step left forward, Brush right foot forward

[17-24] R fwd, Pivot ¼ turn, Cross, Hold, ¼ turn R, ¼ turn R, Cross, Hold
1-2Step right forward, Pivot ¼ turn left taking weight onto left
3-4Cross/step right over left, Hold
5-6Step left to left turning ¼ turn right, Step right back turning ¼ turn right
7-8Cross/step left over right, Hold

[25-32] Side, Recover, Weave ¼ turn L, R fwd, Pivot 3/8 left
1-2Rock/step right to right side, Recover weight onto left
3-4Cross/step right over left, Step left to left side
5-6Step right behind left, Step left to left side turning ¼ turn left
7-8Step right slightly forward, Pivot 3/8 turn left taking weight onto left

[33-40] R fwd, Hold, L fwd, Hold, Fwd, Recover, Side, Recover
1-2Step right forward, Hold
3-4Step left forward, Hold
5-6Rock/step right forward, Recover weight onto left
7-8Rock/step right to right side, Recover weight onto left

[41-48] Coaster Step, Brush, L fwd, Pivot 3/8 turn right, Cross, Kick
1-2Step right back, Step left beside right
3-4Step right forward, Brush left foot forward
5-6Step left forward, Pivot 3/8 turn right taking weight onto right
7-8Cross/step left over right, Kick right to right side (turning body slightly right)

[49-56] R Side, Hitch, L Cross, Kick, R Side, Hitch, L Cross, Hitch
1-2Step right slightly to right, Hitch left knee slightly across right
3-4Cross/step left over right, Kick right to right side
5-6Step right slightly to right, Hitch left knee slightly across right
7-8Cross/step left over right, Hitch right knee

[57-64] Side, Recover, Cross, Hold, ¼ turn R, ¼ turn R, Cross, Kick
1-2Rock/step right to right side, Recover weight onto left
3-4Cross/step right over left, Hold
5-6Step left to left turning ¼ turn right, Step right back turning ¼ turn right
7-8Cross/step left over right, Kick right at 45 deg right

RESTART

Tag: Finish dance with a hold in place of the kick at 45 deg to start tag.
2 x Monterey turns, Step drag, Twist heels with kick
1-4Point right toe to right, Step right beside left turning ½ turn right, Point left toe to left, Step left beside right
5-8Repeat above 4 counts touching left beside right on count 8

9-12Large step left dragging right beside left for 3 counts
13-16Twist heels, right, left, right, left kicking right at 45 deg turning body slightly right to restart

Contact: bellychops@hotmail.com

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