前奏： Dance Starts on Vocals 唱歌起跳
第一段
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Right Strut, Left Strut, Rock Step,
Coaster Step
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1,2
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Right Toe Forward, Right Heel Down
右足趾前點, 右足踵踏
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3,4
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Left Toe Forward, Left Heel Down 左足趾前點, 左足踵踏
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5,6
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Rock forward Right, Recover back on Left
右足前下沉, 左足回復
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7&8
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Right Coaster Step 右足起跳海岸步(右足後踏, 左足併踏, 右足前踏)
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第二段
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Left Strut, Right Strut, Rock Step, ¼
Turn Side Chasse
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1,2
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Left Toe Forward, Left Heel Down 左足趾前點, 左足踵踏
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3,4
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Right Toe Forward, Right Heel Down
右足趾前點, 右足踵踏
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5,6
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Rock forward Left, Recover back on Right
左足前下沉, 右足回復
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7&8
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Make ¼ Turn Left Side Chasse Left
左轉90度左追步(左轉90度左足左踏, 右足併踏, 左足左踏)
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第三段
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Weave Left, Rock Step, Side Chasse
Right
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1,2
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Cross Right Over Left, Step Left To Left Side
右足於左足前交叉踏, 左足左踏
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3,4
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Cross Right Behind Left, Step Left To Left Side
右足於左足後交叉踏, 左足左踏
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5,6
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Rock Right Over Left, Recover Back On Left
右足於左足前交叉下沉, 左足回復
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7&8
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Right Side Chasse 右追步(右足右踏, 左足併踏, 右足右踏)
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第四段
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Box Step, Side Rock, Cross Shuffle
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1,2
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Cross Left Over Right, Step Back Right
左足於右足前交叉踏, 右足後踏
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3,4
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Step Left To Left Side, Step Forward Right
左足左踏, 右足前踏
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5,6
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Rock Left To Left Side, Recover To Right
左足左下沉, 右足回復
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7&8
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Cross Left Over Right, Step Right To Right Side, Cross Left Over Right
左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏
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第五段
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Switch Steps With Holds
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1,2
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Touch Right To Right Side, Hold 右足右點, 候
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&3,4
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Step Right Next To Left, Touch Left To Left Side, Hold
右足併踏, 左足左點, 候
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&5,6
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Step Left Next To Right, Touch Right Heel Forward, Hold
左足併踏, 右足踵前點, 候
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&7,8
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Step Right Next To Left, Touch Left Heel Forward, Hold
右足併點, 左足踵前點, 候
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第六段
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Right Kick Ball Change, Rock Step,1 ½ Turn Back Right
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&1&2
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Step Left Next To Right, Kick Right Forward, Step Right Next To Left,
Step On Left 左足併踏, 右足前踢, 右足併踏, 左足踏
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3,4
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Rock Forward Right, Recover Back Left
右足前下沉, 左足回復
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5,6
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Make ½ Turn Right Stepping Forward Right, Make ½ Turn Right Stepping
Back Left 右轉180度右足前踏, 右轉180度左足後踏
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7,8
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Make ½ Turn Right Stepping Forward Right, Step Forward Left
右轉180度右足前踏, 左足前踏
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