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Cato Larsen
Cato Larsen
Mob: +47 905 60 948


Cato started his line dance profession back in 1997. In those days, there weren't many who knew what linedance was. At least not in Norway. He was not the first one with regular linedance classes, but he was the first one who took it to the next step. He established a standard for how to run classes, how to teach, how to use music, how to implent dance technique and so on. Since then, many clubs have tried to copy his methods, but he still is the leading act!

Running from 6 to 10 classes every week, since 1997, in addition to his traveling nationwide and internationally, he has developed a large amount of knowledge and experience. His teaching skills are among the best in the world.

Cato is a busy, but down to earth person. Always working. Either dancing, choreographing, DJ'ing or traveling. It's a shame Cato isn't competing. He's a great dancer, but as he says; "He's not the competing guy".

But he's a great social dancer. Cato has a lot of beloved dances. Dances like Burning, Hold On, She Danced, Am I?, Alfie and Tired Of Being Sorry have travelled the world, and given Cato the opportunity to travel nationally and internationally to teach.

A quick search on youtube.com for Cato Larsen, gives a lot of hits. Try and see for yourself what's he's about.

A friend on the dancefloor!

Choreographer Stepsheets

FRONTIN' ON ME  Cato Larsen

32 Count    4 Wall    intermediate   Music: Frontin' On Me by Velvet Empire


64 Count    2 Wall    beginner/intermediate   Music: Girls Night Out by Gina Jeffreys

Heathens  Miss L. Red & Cato Larsen – Nov 2016

    32 Count    2 Wall    Intermediate   Music: Heathens by Twenty One Pilots (Spotify)

Hey Ho  Cato Larsen - (2. May 2017)

    64 Count    2 Wall    Improver   Music: Hey Ho – Freddy Kalas. CD: Digital download only (Spotify 2015). 160 bpm

Highway  Cato Larsen (25. Mai 2012)

    48 Count    4 Wall    Intermediate - Rise & Fall waltz   Music: Highway – TinkaBelle. CD: TinkaBelle – Highway (2011). 128 bpm

HOLD ON  Cato Larsen

    48 Count    2 Wall    intermediate   Music: Hold On To Our Love by James Fox

HOLD ON BE STRONG  Cato Larsen (Apr 08)

    32 Count    2 Wall    Intermediate   Music: Hold On, Be Strong by Maria Haukaas Storeng (CD: MGP Melodi Grand Prix 08 [114bpm])

48 Count    4 Wall    intermediate   Music: Wrong Night by Reba McEntire

I Was Built For Blue Jeans  Cato Larsen (27. March 2016)

    32 Count    4 Wall    Novice (Novelty - Social only)   Music: I Was Built For Blue Jeans – Tyler Dean. CD: Digital download only. 118 bpm

I Won't Cry  Cato Larsen (Apr 09)

    32 Count    2 Wall    Beginner / Intermediate   Music: I Won't Cry by Elin Lanto (CD: One 05 [90bpm])

Imaginary Woman  Cato Larsen. (Oct 7th 2011)

    32 Count    2 Wall    Intermediate   Music: Møkkamann – Plumbo. CD: Plumbo – Råkk'n Roll Harry (2010). 116 bpm

IN CONTROL  Cato Larsen (Feb 08)

    32 Count    2 Wall    Beginner / Intermediate   Music: Address Book by Status Quo (CD: Perfect Remedy 89) 127bpm

In Hell  Cato Larsen - (November 2017)

    64 Count    4 Wall    Intermediate Novelty (social only)   Music: In Hell I'll Be In Good Company – The Dead South. CD: The Dead South – Good Company (2014).155 bpm

It's Not Funny  Cato Larsen (Aug 7th 2012)

    64 Count    4 Wall    Easy Intermediate   Music: Can't Get Arrested – Nik Kershaw. CD: Nik Kershaw – You've Got To Laugh (2006) (Hard To Get).126 bpm

Jealous  Cato Larsen (Apr 11)

    32 Count    4 Wall    Beginner / Intermediate   Music: Jealous 'Cause I Love You by Venke Knutson

Jingle Bell Swing  Cato Larsen (22. November 2015)

    32 Count    4 Wall    Improver - Novelty Social dance   Music: Jingle Bell Rock - Garou. CD: Garou – It's Magic! (2014) 130 bpm

Killer Love  Cato Larsen (Dec 17th 2011)

    32 Count    4 Wall    Beginner - Funk motion   Music: Killer Love – Nicole Scherzinger. CD: Killer Love (2011). 115 bpm

Little Saint Nick  Cato Larsen (Apr 2011)

    32 Count    4 Wall    Beginner / Intermediate   Music: Little Saint Nick by The Beach Boys (130 bpm)

LONG DISTANCE CALL  Cato Larsen & Rob Fowler

32 Count    2 Wall    intermediate/advanced   Music: The Call by The Backstreet Boys

Lookout (aka. På Le)  Cato Larsen. (Oct 7th 2011)

    64 Count    2 Wall    Easy Intermediate   Music: Møkkamann – Plumbo.CD: Plumbo – Råkk'n Roll Harry (2010). 116 bpm

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