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Kate Sala

Kate Sala - Line Dance Choreographer
United Kingdom
I Live in Nottingham, in fact I was born in Nottingham, although I lived in Italy on the edge of beautiful Lake Como for a few years when I was younger.Dance has always been an important part of my life, being sent to the local ballet school by my mother at the age of 5, where I learnt ballet, tap, modern,jazz and character dancing. There were 4 classes a week and the teaching was very strict but the discipline has stood me in good stead!My love for dancing really developed during my disco years where my friends would have to drag me off the dance floor to go home. When line dancing became popular over here I thought Yep! - that's for me, no more ballet tutus but jeans and cowboy boots and dancing in a social atmosphere. After a few sessions I was approached by a local dance organisation and asked if I would like to train as a teacher. This sounded good to me. From that point I have never stopped learning and enjoying sharing new dance information, music and styles with others, a feature that unites line dancers where ever they may be in the world.

This year at the `Line Dance Crystal Boot Awards’ held in Blackpool I was overwhelmed to find that I had won `Dance Personality (Female) of the Year 2008’ I enjoy the work I do in the Line dance world and hope to bring joy to the international dance floor...

Choreographer Stepsheets


48 Count    4 Wall    intermediate   Music: Impossible - Christina Aguilera

1929  Kate Sala (UK) & Robbie McGowan Hickie (UK)

    32 Count    4 Wall    Easy Intermediate   Music: "1929" by Tara Oram. CD: "Revival" (94 bpm)

2 HELL AND BACK  Rob Fowler (ES) & Kate Sala (UK) - April 2006

    32 Count    4 Wall    Beginner level   Music: If You're Going Through Hell - Rodney Atkins

3-2-1 Lets Go  Kate Sala (UK)

    64 Count    4 Wall    Intermediate   Music: 'Laisse tomber tes problemes' by Collectif Matisse

7 HEAVEN  Kate Sala (UK) & Oli Geir (ICE)

    32 Count    4 Wall    beginner/intermediate   Music: Margaritas And Senoritas - Brushwood

7 Up  Kate Sala (UK) & Robbie McGowan Hickie (UK)

    64 Count    2 Wall    Intermediate   Music: "Seven Nation Army" by Marcus Collins (110 bpm)

90 DEGREES  Kate Sala (UK)

48 Count    2 Wall    beginner   Music: So Hot - David Lowe

A CUPPA TEA  Roy Verdonk (NL) & Kate Sala (UK)

32 Count    4 Wall    intermediate   Music: Enamorada - Belle Perez

A DEVIL IN ME  Kate Sala (UK)

64 Count    4 Wall    intermediate/advanced   Music: Diavolo In Me (A Devil In Me) - Zucchero With Solomon Burke

A Lovers Place  Kate Sala (UK) - Feburary 2012

    40 Count    2 Wall    High Intermediate   Music: 'All The Man That I Need' by Whitney Houston.

A LUSTY APPETITE  Kate Sala (UK) & Robbie McGowan Hickie (UK)

64 Count    2 Wall    intermediate   Music: I Feel Lucky - Brushwood

A LUV THING  Kate Sala (UK)

64 Count    4 Wall    intermediate   Music: Things - Robbie Williams


32 Count    4 Wall    intermediate   Music: Spanish Eyes - Fifth Avenue

A Woman's Touch  Kate Sala (UK) - December 2019

    48 Count    4 Wall    High Intermediate waltz   Music: 'A Woman's Touch' by Jacob Bryant - 3:45 min


    32 Count    4 Wall    Intermediate   Music: My Heart Is Lost to You - Brooks & Dunn

All Good  Kate Sala (UK)

    32 Count    4 Wall    Beginner   Music: 'It's All Good' by Joe Nichols'. CD: 'It's All Good'(120 bpm)

ALL OVER NOW  Kate Sala (UK) & Daan Geelen (NL) - December 2008

32 Count    4 Wall    Beginner / Intermediate   Music: It's All Over Now - Brushwood

All Yours  Kate Sala (UK) - August 2018

    48 Count    4 Wall    Intermediate   Music: 'Have It All' by Jason Mraz, 3:46 mins.

Always 17  Kate Sala (UK) - July 2015

    32 Count    4 Wall    Easy Improver   Music: 'Seventeen' by Paul Bailey. -

Always 17 (fr)  Kate Sala (UK) - July 2015

    32 Count    4 Wall    Novice   Music: Seventeeen - Paul BAILEY - BPM 140

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