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Kate Sala

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Kate Sala - Line Dance Choreographer
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I Live in Nottingham, in fact I was born in Nottingham, although I lived in Italy on the edge of beautiful Lake Como for a few years when I was younger.Dance has always been an important part of my life, being sent to the local ballet school by my mother at the age of 5, where I learnt ballet, tap, modern,jazz and character dancing. There were 4 classes a week and the teaching was very strict but the discipline has stood me in good stead!My love for dancing really developed during my disco years where my friends would have to drag me off the dance floor to go home. When line dancing became popular over here I thought Yep! - that's for me, no more ballet tutus but jeans and cowboy boots and dancing in a social atmosphere. After a few sessions I was approached by a local dance organisation and asked if I would like to train as a teacher. This sounded good to me. From that point I have never stopped learning and enjoying sharing new dance information, music and styles with others, a feature that unites line dancers where ever they may be in the world.

This year at the `Line Dance Crystal Boot Awards’ held in Blackpool I was overwhelmed to find that I had won `Dance Personality (Female) of the Year 2008’ I enjoy the work I do in the Line dance world and hope to bring joy to the international dance floor...

Kate Sala has choreographed 454 dances, of which 162 have been co-choreographed. Their first published stepsheet on CopperKnob is Killing Me Softly from October 2007, with their most recent stepsheet of Keep Ya Cool in September 2020.

Choreographer Stepsheets

Red Hot Love  Kate Sala (UK) - July 2014

    64 Count    1 Wall    Intermediate   Music: Red Hot Kinda Love - Christina Aguilera

Break It Down  Kate Sala (UK) & Robbie McGowan Hickie (UK) - July 2014

    48 Count    4 Wall    Intermediate   Music: Break It Down - Alana D. : (CD: DeeTown Presents: Music from Chicks Shows, Vol. 2 - iTunes)

Bailando Amor   Kate Sala (UK) - July 2014

    64 Count    4 Wall    Intermediate   Music: Bailando by Enrique Iglesias. Ft. Descemer Bueno &Gente De Zona. (4:02 mins) OR Enrique Iglesias - Bailando (English Version) ft. Sean Paul, Descemer Bueno, Gente De Zona (4 02) SAME SONG MIX VOCAL

Daisy Chain  Kate Sala (UK) - June 2014

    64 Count    4 Wall    Advanced   Music: Prototypical - Stine Bramsen

Wild Days  Kate Sala (UK) & Vikki Morris (UK) - June 2014

    48 Count    4 Wall    Intermediate   Music: Wild Heart - Daughtry

Shotgun Mambo  Kate Sala (UK) - June 2014

    48 Count    4 Wall    Improver   Music: Me and My Broken Heart - Rixton

Children of The Universe  Kate Sala (UK) - April 2014

    80 Count    4 Wall    Intermediate   Music: Children Of The Universe by Molly. Eurovision Song Contest Copenhagen 2014. (3:02 mins)

Rock N Roll Angel  Kate Sala (UK) - April 2014

    48 Count    2 Wall    Intermediate - NC style   Music: Rock n Roll Angel - Jessta James

Keep It To Myself  Kate Sala (UK) - April 2014

    64 Count    4 Wall    Intermediate   Music: I Keep It To Myself - Wilko Johnson & Roger Daltrey : (Album: Going Back Home)

Open Hearts  Kate Sala (UK), Vivienne Scott (CAN), José Miguel Belloque Vane (NL) & Fred Buckley (CAN) - March 2014

    64 Count    4 Wall    Intermediate   Music: Corazón Abierto - Victor Muñoz

Liquid Spirit  Kate Sala (UK) - March 2014

    48 Count    4 Wall    Easy Intermediate   Music: Liquid Spirit - Gregory Porter

Dance Amor  Kate Sala (UK) - February 2014

    64 Count    4 Wall    Intermediate   Music: Amor by Emin [03:51mins]

Show Time  Kate Sala (UK) - February 2014

    56 Count    2 Wall    High Intermediate   Music: The Show Must Go On - Queen

Gin & Tonic  Kate Sala (UK) & Robbie McGowan Hickie (UK) - January 2014

    32 Count    4 Wall    Beginner   Music: Love Drunk - LoCash Cowboys : (CD: LoCash Cowboys)

Rely on You  Kate Sala (UK) - January 2014

    48 Count    4 Wall    Phrased High Intermediate   Music: Can't Rely On You - Paloma Faith

Walk Alone  Kate Sala (UK) & Robbie McGowan Hickie (UK) - January 2014

    64 Count    4 Wall    Intermediate   Music: I Walk Alone - Cher : (CD: Closer To The Truth)

Fading Lights  Kate Sala (UK) - December 2013

    32 Count    4 Wall    Easy Improver Cha Cha   Music: 'Little by Little' by Billy Bubba King

One Shot  Kate Sala (UK) & Robbie McGowan Hickie (UK) - October 2013

    64 Count    4 Wall    Easy Intermediate   Music: Stripes - Brandy Clark : (CD: Single Stripes)

Riptide  Kate Sala (UK) - October 2013

    48 Count    4 Wall    Intermediate   Music: Riptide - Emma Stevens

Detroit City  Kate Sala (UK) - October 2013

    64 Count    4 Wall    Intermediate   Music: Detroit City - Texas

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