Several times a month this volunteer group performs in nursing homes, rehabilitation & assisted living facilities, as well as senior residences. Five different themes are offered throughout the year: Western, Broadway, Black-and-White, Spanish, and Christmas.
Recently, Sonja has enthusiastically embraced line dance choreography. As well, she also provides line dance instruction at a senior residence and serves as a substitute at a local senior activity center.
Born on Staten Island, New York, she has lived in many states in the US, Toronto Canada and Moscow Russia.
Sonja currently resides in Austin, Texas, the gateway to the picturesque hill country of Texas, with her husband, Paul, and her dog, Pumpkin.
Sonja Hemmes has choreographed 172 dances, of which none have been co-choreographed. Their first published stepsheet on CopperKnob is Boot Scootin' Boogie from August 2015, with their most recent stepsheet of Completely in May 2022.
32 Count 4 Wall Easy Beginner Music: Completely - Caro Emerald
32 Count 4 Wall Easy Beginner Music: Let's Pray for Ukraine - Warren Stephens
32 Count 4 Wall Easy Beginner Music: Knock Knock - Jack Savoretti
64 Count 2 Wall Beginner Music: Please Please - Scooter Lee
32 Count 4 Wall High Beginner Music: Forever Young - Rod Stewart
32 Count 4 Wall Easy Beginner Music: The Midnight Special - Creedence Clearwater Revival
32 Count 4 Wall Easy Beginner Music: Fun, Fun, Fun - The Beach Boys
32 Count 4 Wall Beginner Music: Winter Wonderland (feat. Michael Bublé) - Rod Stewart
32 Count 4 Wall Easy Beginner Music: Good Vibrations - The Beach Boys : (Album: Greatest Hits)
32 Count 4 Wall Beginner Music: How Deep Is Your Love - Bee Gees
32 Count 4 Wall Easy Beginner Music: Midnight In Moscow - The Starlight Orchestra
32 Count 2 Wall Easy Beginner Music: Happy Go Lucky Me - Russ Sainty & The Nu-Notes
32 Count 4 Wall Beginner Music: Do You Wanne Be My Friend - Alex Swings Oscar Sings!
32 Count 2 Wall Beginner Music: Miss Kiss Kiss Bang - Alex Swings Oscar Sings!
32 Count 4 Wall Easy Beginner Music: I Wonder Why - Dion & The Belmonts
64 Count 2 Wall Beginner Music: Rockin' On a Seacruise - The Lennerockers
32 Count 4 Wall Easy Beginner Music: There's a Kind of Hush - Herman's Hermits
64 Count 4 Wall High Beginner Music: 1929 - Tara Oram
48 Count 2 Wall Beginner Music: High Class Lady - The Lennerockers
48 Count 1 Wall Beginner Music: Rock & Roll Waltz - Scooter Lee : (Album: High Test Love)