Mustang Sally (Cajun Style)
Count:
96
Wand:
2
Ebene:
Choreograf/in:
Damon D'Amico (USA)
Musik:
Mustang Sally - The Commitments
LEFT VINE (LEFT, BEHIND, LEFT, RIGHT)
1Step left foot to left side
2Step right foot behind left
3Step left foot to left side
4Step right foot next to left (weight on right)
SAILOR SHUFFLES (CROSS-BALL-CHANGE)
5&6Cross left behind right, step ball of right foot side right, change weight to left as you step side left
7&8Cross right behind left, step ball of left foot side left, change weight to right as you step side right
SAILOR SHUFFLE AND PIVOT-TOUCH
9&10Cross left behind right, step ball of right foot side right, change weight to left as you step side left
11Touch right heel forward
12Pivot ¼ turn to the left on left foot, touching right heel forward at end of turn
13Right foot step next to left
14Touch left heel forward
15Pivot ¼ turn to the right on right foot, touching left heel forward at end of turn
16Left foot step next to right
STEPS BACK AND TO THE LEFT 1-½ TURN
17Step right foot back
18Step left foot back
19Step right foot back
20Touch left toe forward
21Begin to the left 1-½ turns, progressing forward
22Continue turning
23Continue turning
24Step right foot down (completing turn)
HIP, HIP, HIP, HIP
25Swing right hip forward, return to center
26Swing right hip forward, return to center
27Swing left hip backward, return to center
28Swing left hip backward, return to center
HIP AND ROLL, HIP AND ROLL
29Swing right hip forward
30Roll hips back
31Swing right hip forward
32Roll hips back
ANGLE STEPS BACK
33Step back on right and touch to the right at a 45-degree angle (still facing forward)
34Slide left foot back and touch next to right foot
35Step back on left and touch to the left at a 45-degree angle
36Slide right foot back and touch next to left foot
37Step back on right and touch to the right at a 45-degree angle
38Slide left foot back and touch next to right foot
39Step back on left and touch to the left at a 45-degree angle
40Slide right foot back and touch next to left foot
"MIXING THE PAINT"
41Step right foot shoulder width apart, placing flexed arms in front
42Move center of body right forward while pulling elbows back
43Place flexed arms in front
44Move center of body left forward while pulling elbows back
ROCK BACK, FORWARD, TRIPLE-STEP
45Rock back on right (weight on right)
46Rock forward on left (weight on left)
47&48Triple step forward (right forward, left together, right forward)
PIVOTS AND TRIPLE STEPS
49Step forward on left foot and pivot ½ turn to the right
50Step forward on right foot
51&52Triple step left right left while turning ½ turn to the right
53Step back on right foot
54&55Triple step-back on left, back on right, forward on left
56Step forward on right foot, next to left
¼ TURN TO THE RIGHT, TRIPLE STEP, PIVOT ½ TO THE LEFT, TRIPLE STEP
57Step right on left foot at 45-degree angle
58Step right on right foot, angling right
59Step forward on left foot completing ¼ turn to the right
&Step right foot next to left
60Step left foot forward
61Step right foot forward and pivot ½ turn to the left
62Step forward on left
63&64Triple step-right forward, left next to right, right forward
KICK, BALL CHANGE, SIDE TRIPLE STEP, SIDE TRIPLE STEP WITH PIVOT ½ TO THE LEFT, TRIPLE STEP
65Kick forward with left foot
&Step to left on ball of foot
66Change weight to right foot
67&68Side triple step-left foot left, right foot together, left foot left
69&70Side triple step with pivot-right foot right, left foot together, right foot right and turn ½ to the left
71&72Side triple step-left foot left, right foot together, left foot left
"BREAK"-JUMP OUT, CLAP, JUMP BACK, CLAP, CIRCLE HIPS
&Jump out and turn ¼ to the right, landing slightly forward first on right foot
73Land on left foot, feet should be apart
74Clap hands
&Jump back, landing first on right foot
75Land on left foot, feet should be apart
76Clap hands (during next four beats palms are at hips parallel to floor)
77Move hips to the right
78Move hips back
79Move hips to the left
80Move hips forward
TOE POINTS
81Touch right toe to side
&Step right together
82Touch left toe to side
&Step left together
83Touch right toe to side
&Step right together
84Touch left to side (weight on right)
ROLL, STEP, POINT, ROLL, STEP, POINT
85Roll weight over left foot
&Step right foot together
86Point left toe to side
87Roll weight over left foot
&Step right foot together
88Point left toe to side
ROLL, STEP, POINT, ROLL, STEP, POINT
89Roll weight over left foot
&Step right foot together
90Point left toe to side
91Roll weight over left foot
&Step right foot together
92Point left toe to side
TOE POINTS
93Touch right toe to side
&Step right together
94Touch left toe to side
&Step left together
95Touch right toe to side
&Step right together
96Touch left to side (weight on right)
REPEAT
VARIATION #1:
Kick rather than touch heels forward on counts 11, 12, 14, and 15
Add claps after each step back on counts 34, 36, 38, and 40)
VARIATION #2:
57Shift weight from left to right foot (feet should be apart)
58Twist body and feet to ¼ turn to right
59Twist body and feet ½ turn to the left
60Twist body and feet ½ turn to the right (you are now ¼ turn to the right from last measure)
1Step left foot to left side
2Step right foot behind left
3Step left foot to left side
4Step right foot next to left (weight on right)
SAILOR SHUFFLES (CROSS-BALL-CHANGE)
5&6Cross left behind right, step ball of right foot side right, change weight to left as you step side left
7&8Cross right behind left, step ball of left foot side left, change weight to right as you step side right
SAILOR SHUFFLE AND PIVOT-TOUCH
9&10Cross left behind right, step ball of right foot side right, change weight to left as you step side left
11Touch right heel forward
12Pivot ¼ turn to the left on left foot, touching right heel forward at end of turn
13Right foot step next to left
14Touch left heel forward
15Pivot ¼ turn to the right on right foot, touching left heel forward at end of turn
16Left foot step next to right
STEPS BACK AND TO THE LEFT 1-½ TURN
17Step right foot back
18Step left foot back
19Step right foot back
20Touch left toe forward
21Begin to the left 1-½ turns, progressing forward
22Continue turning
23Continue turning
24Step right foot down (completing turn)
HIP, HIP, HIP, HIP
25Swing right hip forward, return to center
26Swing right hip forward, return to center
27Swing left hip backward, return to center
28Swing left hip backward, return to center
HIP AND ROLL, HIP AND ROLL
29Swing right hip forward
30Roll hips back
31Swing right hip forward
32Roll hips back
ANGLE STEPS BACK
33Step back on right and touch to the right at a 45-degree angle (still facing forward)
34Slide left foot back and touch next to right foot
35Step back on left and touch to the left at a 45-degree angle
36Slide right foot back and touch next to left foot
37Step back on right and touch to the right at a 45-degree angle
38Slide left foot back and touch next to right foot
39Step back on left and touch to the left at a 45-degree angle
40Slide right foot back and touch next to left foot
"MIXING THE PAINT"
41Step right foot shoulder width apart, placing flexed arms in front
42Move center of body right forward while pulling elbows back
43Place flexed arms in front
44Move center of body left forward while pulling elbows back
ROCK BACK, FORWARD, TRIPLE-STEP
45Rock back on right (weight on right)
46Rock forward on left (weight on left)
47&48Triple step forward (right forward, left together, right forward)
PIVOTS AND TRIPLE STEPS
49Step forward on left foot and pivot ½ turn to the right
50Step forward on right foot
51&52Triple step left right left while turning ½ turn to the right
53Step back on right foot
54&55Triple step-back on left, back on right, forward on left
56Step forward on right foot, next to left
¼ TURN TO THE RIGHT, TRIPLE STEP, PIVOT ½ TO THE LEFT, TRIPLE STEP
57Step right on left foot at 45-degree angle
58Step right on right foot, angling right
59Step forward on left foot completing ¼ turn to the right
&Step right foot next to left
60Step left foot forward
61Step right foot forward and pivot ½ turn to the left
62Step forward on left
63&64Triple step-right forward, left next to right, right forward
KICK, BALL CHANGE, SIDE TRIPLE STEP, SIDE TRIPLE STEP WITH PIVOT ½ TO THE LEFT, TRIPLE STEP
65Kick forward with left foot
&Step to left on ball of foot
66Change weight to right foot
67&68Side triple step-left foot left, right foot together, left foot left
69&70Side triple step with pivot-right foot right, left foot together, right foot right and turn ½ to the left
71&72Side triple step-left foot left, right foot together, left foot left
"BREAK"-JUMP OUT, CLAP, JUMP BACK, CLAP, CIRCLE HIPS
&Jump out and turn ¼ to the right, landing slightly forward first on right foot
73Land on left foot, feet should be apart
74Clap hands
&Jump back, landing first on right foot
75Land on left foot, feet should be apart
76Clap hands (during next four beats palms are at hips parallel to floor)
77Move hips to the right
78Move hips back
79Move hips to the left
80Move hips forward
TOE POINTS
81Touch right toe to side
&Step right together
82Touch left toe to side
&Step left together
83Touch right toe to side
&Step right together
84Touch left to side (weight on right)
ROLL, STEP, POINT, ROLL, STEP, POINT
85Roll weight over left foot
&Step right foot together
86Point left toe to side
87Roll weight over left foot
&Step right foot together
88Point left toe to side
ROLL, STEP, POINT, ROLL, STEP, POINT
89Roll weight over left foot
&Step right foot together
90Point left toe to side
91Roll weight over left foot
&Step right foot together
92Point left toe to side
TOE POINTS
93Touch right toe to side
&Step right together
94Touch left toe to side
&Step left together
95Touch right toe to side
&Step right together
96Touch left to side (weight on right)
REPEAT
VARIATION #1:
Kick rather than touch heels forward on counts 11, 12, 14, and 15
Add claps after each step back on counts 34, 36, 38, and 40)
VARIATION #2:
57Shift weight from left to right foot (feet should be apart)
58Twist body and feet to ¼ turn to right
59Twist body and feet ½ turn to the left
60Twist body and feet ½ turn to the right (you are now ¼ turn to the right from last measure)