In-Cahoot Scoot
Musik:
Help, I'm White And I Can't Get Down - The Geezinslaws
Position: Start with feet apart slightly, weight on BOTH: Small waddle steps, i.e., each step is taken separately and the weight is shifted to each foot as the step is taken.FORWARD AND BACK STEPS (HANDS ARE ON THE HIPS)1Small step forward on right, bring left even with right.2Small step backward on right, bring left even with rightFORWARD STEPS (RIGHT HAND HAS IMAGINARY LASSO)1Small step forward on left, bring right even with left2Small step forward on left, bring right even with left3Small step forward on left, bring right even with left4Small step forward on left, bring right even with leftLUNGE STEPS WITH HAND & FOOT COORDINATION1Leave left foot in place and lunge (move upper body) to right, bending right knee as right toes touch floor and push back to original position, shifting weight to right. (right arm across body point up)2Leave right foot in place and lunge (move upper body) to left, bending left knee as left toes touch floor and push back to original position, shifting weight to left. (left arm across body point down)3Leave left foot in place and lunge (move upper body) to right, bending right knee as right toes touch floor and push back to original position, shifting weight to right. (right arm across body point up)4Leave right foot in place and lunge (move upper body) to left, bending left knee as left toes touch floor and push back to original position, shifting weight to left. (left arm across body point down)QUICK HOPPING STEPS1Right heel touch in front & return2Left heel touch in front & return3Right heel touch in front, leave right heel in place and4Bending at the waist keep right leg straight out in front, at count 4 (lower right hand to the floor on count 4 and as you bend and as you turn into count 5)5You are still bent at the waist as you turn ¼ turn left on left foot, at count 56Rolling right foot from heel to toe, weight is now on both feet. Come up to standing position on count 67Hold on count 78Clap hands one time on count 8REPEAT