A Girl's Heart
Count:
0
Wand:
4
Ebene:
Intermediate/Advanced
Choreograf/in:
Nicole Griehsler (AUT) & Dagmar Blecha (AUT)
Musik:
From Zero to Hero - Sarah Connor
Sequence: AA BB C AA BB Bridge BBB
PART A
SIDE DRAG TOUCH, COASTER STEP, WALK TWICE, TRIPLE STEP FORWARD
1-2Right foot big step to the right, left foot drag to right foot
3&4Left foot step back, right foot next to left foot, left foot step in front
5-6Right foot step forward, left foot step forward
7&8Right foot step forward, left foot drag behind right foot, right foot step forward
ROCK FORWARD, LOCKED STEP BACK, ROCK BACK, FULL TRIPLE TURN LEFT
1-2Left foot step forward, rock weight back on right foot
3&4Left foot step back, lock right foot in front of left foot, left foot step back
5-6Right foot step back, rock weight back on left foot
7&8½ turn right foot step forward, ¼ turn left foot step left, ¼ turn right foot next to left foot
¼ SAILOR TURN LEFT, KICK CROSS BACK, WALK 2X, SIDE AND CROSS
1&Step left foot behind right foot, right foot step to right and turn ¼ over left shoulder,
2Step left foot to left side
3&4Kick right foot forward, cross right foot in front of left foot, step left foot back
5-6Step right foot forward, step left foot forward
7&8Step right foot to right side, weight back on left foot, cross right foot in front of left foot
SIDE AND CROSS 2X, STEP ½ TURN RIGHT, TWIST TWICE AND CLAP TWICE
1&2Step left foot to left side, weight back on right foot, cross left foot in front of right foot
3&4Step right foot to right side, weight back on left foot, cross right foot in front of left foot
5-6Left foot step forward, turn ½ over right shoulder (end with weight on left foot)
&7Twist heels to the right, twist heels back
&8Clap hands twice
PART B
WALK 2X, LOCKING SHUFFLE, ROCK, ¼ SAILOR TURN LEFT
1-2Right foot step forward, left foot step forward
3&4Right foot step forward, lock left foot behind right foot, right foot step forward
5-6Left foot step forward, rock weight back on right foot
7&Cross left foot behind right foot, step right foot to right side and turn ½ over left shoulder,
8Step left foot to the left
¼ TURN, SIDE BEHIND ¼ TURN 3X, SIDE TOUCH
1Step right foot to right side,
2&Cross left foot behind right foot, turn ¼ over right shoulder step right foot in front
3Step left foot to left side,
4&Cross right foot behind left foot, turn ¼ over right shoulder step left foot back
5Step right foot to right side,
6&Cross left foot behind right foot, turn ¼ over right shoulder step right foot in front
7-8Step left foot to left, touch right foot next to left foot
SIDE- TOGETHER TWICE, ROCK FORWARD, COASTER STEP
1-2Step right foot to right side, slide left foot next to right foot
3-4Step right foot to right side, slide left foot next to right foot
5-6Step right foot forward, rock weight back on left foot
7&8Step right foot back, step left foot next to right foot, step right foot shoulder wide next to left foot
TWIST LEFT & RIGHT 2X (WITH BENDING KNEES), ARM MOVEMENT, BEHIND SIDE TOUCH
1-2Twist both heels to the left, twist both heel al the way to the right (at the same time go down, bend your knees)
3-4Twist both knees to the left, twist both knees back to right (while twisting came all the way back up)
5-6Point right hand straight up, point right hand to the floor
&7Step left foot to right foot, cross right foot over left foot
8&Step left foot to left side, touch right foot to left foot
PART C
MONTEREY TURN TWICE
1-2Touch right toe out, turn ½ on left (drag right foot next to left foot)
3-4Touch left toe out, step left foot next to right foot
5-6Touch right toe out, turn ½ on left (drag right foot next to left foot)
7-8Touch left toe out, step left foot next to right foot
CROSS BACK, COASTER STEP, STEP LEFT, POINT RIGHT, SPIN RIGHT (OUTSIDE SPIN)
9-10Cross right foot over left foot, step left foot back
11&12Step right foot back, step left foot next to right foot, step right foot forward
13-14Step left foot forward, touch right foot to the side (prep to turn)
15-16Full turn on left foot over right shoulder (spin)
BRIDGE
&1Touch right foot to the side (prep to turn),
2Full turn on left foot over right shoulder (spin)
ARM MOVEMENTS
1st round Part A, count 10, Sarah Connor sings "to you". Point fingers straight forward
2nd round Part A, count 10, Sarah Connor sings "someone who's strong". Bend both arms and show your biceps
3rd round Part A, count 10, Sarah Connor sings "in love with a girl". Ladies turn your hips
4th round Part A, count 10, Sarah Connor sings "your love is so strong". Bend both arms and show your biceps
Dance Part C the second time softer and smoother
PART A
SIDE DRAG TOUCH, COASTER STEP, WALK TWICE, TRIPLE STEP FORWARD
1-2Right foot big step to the right, left foot drag to right foot
3&4Left foot step back, right foot next to left foot, left foot step in front
5-6Right foot step forward, left foot step forward
7&8Right foot step forward, left foot drag behind right foot, right foot step forward
ROCK FORWARD, LOCKED STEP BACK, ROCK BACK, FULL TRIPLE TURN LEFT
1-2Left foot step forward, rock weight back on right foot
3&4Left foot step back, lock right foot in front of left foot, left foot step back
5-6Right foot step back, rock weight back on left foot
7&8½ turn right foot step forward, ¼ turn left foot step left, ¼ turn right foot next to left foot
¼ SAILOR TURN LEFT, KICK CROSS BACK, WALK 2X, SIDE AND CROSS
1&Step left foot behind right foot, right foot step to right and turn ¼ over left shoulder,
2Step left foot to left side
3&4Kick right foot forward, cross right foot in front of left foot, step left foot back
5-6Step right foot forward, step left foot forward
7&8Step right foot to right side, weight back on left foot, cross right foot in front of left foot
SIDE AND CROSS 2X, STEP ½ TURN RIGHT, TWIST TWICE AND CLAP TWICE
1&2Step left foot to left side, weight back on right foot, cross left foot in front of right foot
3&4Step right foot to right side, weight back on left foot, cross right foot in front of left foot
5-6Left foot step forward, turn ½ over right shoulder (end with weight on left foot)
&7Twist heels to the right, twist heels back
&8Clap hands twice
PART B
WALK 2X, LOCKING SHUFFLE, ROCK, ¼ SAILOR TURN LEFT
1-2Right foot step forward, left foot step forward
3&4Right foot step forward, lock left foot behind right foot, right foot step forward
5-6Left foot step forward, rock weight back on right foot
7&Cross left foot behind right foot, step right foot to right side and turn ½ over left shoulder,
8Step left foot to the left
¼ TURN, SIDE BEHIND ¼ TURN 3X, SIDE TOUCH
1Step right foot to right side,
2&Cross left foot behind right foot, turn ¼ over right shoulder step right foot in front
3Step left foot to left side,
4&Cross right foot behind left foot, turn ¼ over right shoulder step left foot back
5Step right foot to right side,
6&Cross left foot behind right foot, turn ¼ over right shoulder step right foot in front
7-8Step left foot to left, touch right foot next to left foot
SIDE- TOGETHER TWICE, ROCK FORWARD, COASTER STEP
1-2Step right foot to right side, slide left foot next to right foot
3-4Step right foot to right side, slide left foot next to right foot
5-6Step right foot forward, rock weight back on left foot
7&8Step right foot back, step left foot next to right foot, step right foot shoulder wide next to left foot
TWIST LEFT & RIGHT 2X (WITH BENDING KNEES), ARM MOVEMENT, BEHIND SIDE TOUCH
1-2Twist both heels to the left, twist both heel al the way to the right (at the same time go down, bend your knees)
3-4Twist both knees to the left, twist both knees back to right (while twisting came all the way back up)
5-6Point right hand straight up, point right hand to the floor
&7Step left foot to right foot, cross right foot over left foot
8&Step left foot to left side, touch right foot to left foot
PART C
MONTEREY TURN TWICE
1-2Touch right toe out, turn ½ on left (drag right foot next to left foot)
3-4Touch left toe out, step left foot next to right foot
5-6Touch right toe out, turn ½ on left (drag right foot next to left foot)
7-8Touch left toe out, step left foot next to right foot
CROSS BACK, COASTER STEP, STEP LEFT, POINT RIGHT, SPIN RIGHT (OUTSIDE SPIN)
9-10Cross right foot over left foot, step left foot back
11&12Step right foot back, step left foot next to right foot, step right foot forward
13-14Step left foot forward, touch right foot to the side (prep to turn)
15-16Full turn on left foot over right shoulder (spin)
BRIDGE
&1Touch right foot to the side (prep to turn),
2Full turn on left foot over right shoulder (spin)
ARM MOVEMENTS
1st round Part A, count 10, Sarah Connor sings "to you". Point fingers straight forward
2nd round Part A, count 10, Sarah Connor sings "someone who's strong". Bend both arms and show your biceps
3rd round Part A, count 10, Sarah Connor sings "in love with a girl". Ladies turn your hips
4th round Part A, count 10, Sarah Connor sings "your love is so strong". Bend both arms and show your biceps
Dance Part C the second time softer and smoother