Count:
288
Wand:
1
Ebene:
Phrased Chair Dance
Sequence: A B C A B C A B- A B C
SECTION A - Side Touches Followed by Arm and Hand Movements
1-2Touch right foot to right side, step right foot beside left
3-4Touch left foot to left side, step left foot beside right
5-8Touch right foot to right side, touch right foot beside left, touch right foot to right side, step right foot beside left
9-10Touch left foot to left side, step left foot beside right
11-12Touch right foot to right side, step right foot beside left
13-16Touch left foot to left side, touch left foot beside right, touch left foot to left side, step left foot beside right
17-18Touch right foot to right side, step right foot beside left
19-20Touch left foot to left side, step left foot beside right
21-22Touch right foot to right side, step right foot beside left
23-24Touch left foot to left side, step left foot beside right
25-32Bend elbows to raise hands to shoulder level with palms facing one another, then move palms toward one another with finger tips leading in and then away from one another with finger tips leading out as arms move upward
SECTION B - Stomping and Marching with Claps and Snaps
1-2Stomp right foot, stomp left foot
3-4Clap hands like dusting (one hand moves down as the other moves up), clap hands
5-6Stomp right foot, stomp left foot
7-8Clap hands, snap fingers
9-16Repeat 1-8
17-18March right foot, march left foot clapping hands
19-32Repeat 17-18 seven more times
SECTION B - Stomping with Claps and Snaps
1-16Same as first 16 counts of Section B
SECTION C - Rhythmic Arms
1-2Raise right forearm (like a bicep curl), raise left forearm as right forearm lowers
3-4Raise and then lower right forearm twice
5-6Raise left forearm, raise right forearm as left forearm lowers
7-8Raise and then lower left forearm twice
9-32Repeat 1-8 three more times
SECTION A - Side Touches Followed by Arm and Hand Movements
1-2Touch right foot to right side, step right foot beside left
3-4Touch left foot to left side, step left foot beside right
5-8Touch right foot to right side, touch right foot beside left, touch right foot to right side, step right foot beside left
9-10Touch left foot to left side, step left foot beside right
11-12Touch right foot to right side, step right foot beside left
13-16Touch left foot to left side, touch left foot beside right, touch left foot to left side, step left foot beside right
17-18Touch right foot to right side, step right foot beside left
19-20Touch left foot to left side, step left foot beside right
21-22Touch right foot to right side, step right foot beside left
23-24Touch left foot to left side, step left foot beside right
25-32Bend elbows to raise hands to shoulder level with palms facing one another, then move palms toward one another with finger tips leading in and then away from one another with finger tips leading out as arms move upward
SECTION B - Stomping and Marching with Claps and Snaps
1-2Stomp right foot, stomp left foot
3-4Clap hands like dusting (one hand moves down as the other moves up), clap hands
5-6Stomp right foot, stomp left foot
7-8Clap hands, snap fingers
9-16Repeat 1-8
17-18March right foot, march left foot clapping hands
19-32Repeat 17-18 seven more times
SECTION B - Stomping with Claps and Snaps
1-16Same as first 16 counts of Section B
SECTION C - Rhythmic Arms
1-2Raise right forearm (like a bicep curl), raise left forearm as right forearm lowers
3-4Raise and then lower right forearm twice
5-6Raise left forearm, raise right forearm as left forearm lowers
7-8Raise and then lower left forearm twice
9-32Repeat 1-8 three more times
