Body Good
Compte:
32
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Sobrielo Philip Gene (SG) & Rebecca Lee (MY) - November 2019
Musique:
Body Good (feat. Nicky Jam) - Shaggy
Intro: 16 counts @ 0.10
[1-8] STEP TOUCH, BACK SWEEP, SAILOR STEP, BALL POINT, TWIST 1/4 FLICK, FORWARD RUNS
&1-2Step right forward (&), touch left behind right (1), step left back and sweep right front to back (2)
3&4Step right behind left (3), step left slightly to left (&), step right slightly to right (4)
&5-6Step left beside right (&), point right to right (5), twist left heel to right making 1/4 turn left flicking right back(6)
7&8Step right forward (7), step left forward (&), step right forward (8) (9:00)
[9-16] SIDE ROCK RECOVER, BEHIND SIDE CROSS, BALL CROSS UNWIND, KICK BALL STEP
1-2Rock left to left (1), recover weight onto right (2)
On count 1 look to the left, 2 look front
3&4Step left behind right (3), step right to right (&) Cross left over right (4)
&5-6Step right slightly to right (&), cross left over right (5), unwind 1/2 right (6) (3:00)
7&8Kick right forward (7), step right beside left (&), step right slightly forward (8)
Restart: On wall 3 & 7 dance up to 16 counts and restart the dance
[17-24] DIAGONAL CROSS SHUFFLE, DIAGONAL CROSS SHUFFLE, CROSS 3/8 TURN POINT, BALL CROSS ¼ BACK
1&2Turn 1/8 right cross right over left (1), step left to left (&), cross right over left (2) (4:30)
3&4Turn ¼ left cross left over right (3), step right to right (&), cross left over right (4) (1:30)
5&61/8 right step right forward (5), ¼ right step left back (&), point right forward (6) (6:00)
&7Step right beside left (&), cross left over right (7),
&8¼ left step right back (&), step left back & touch right forward (8) (3:00)
[25-32] HIP ROLL STEP BACK, HIP ROLL STEP BACK, BALL TOUCH, BALL TOUCH, ROCK BACK RECOVER STEP
1-2Roll hip clock wise 2 counts (weight on right)
&Step right back & touch left forward (&)
3-4Roll hip counter clock wise 2 counts (weight on left)
&5Step left back (&), touch right beside left (5)
&6Step right back (&), touch left beside (6)
7&8Rock left back (7), recover weight onto right (&), step left forward (8) (3:00)
Restart: On wall 3 & 7 dance up to 16 counts and restart the dance
Submitted by - Michal Smal: michalsmal@hotmail.com
[1-8] STEP TOUCH, BACK SWEEP, SAILOR STEP, BALL POINT, TWIST 1/4 FLICK, FORWARD RUNS
&1-2Step right forward (&), touch left behind right (1), step left back and sweep right front to back (2)
3&4Step right behind left (3), step left slightly to left (&), step right slightly to right (4)
&5-6Step left beside right (&), point right to right (5), twist left heel to right making 1/4 turn left flicking right back(6)
7&8Step right forward (7), step left forward (&), step right forward (8) (9:00)
[9-16] SIDE ROCK RECOVER, BEHIND SIDE CROSS, BALL CROSS UNWIND, KICK BALL STEP
1-2Rock left to left (1), recover weight onto right (2)
On count 1 look to the left, 2 look front
3&4Step left behind right (3), step right to right (&) Cross left over right (4)
&5-6Step right slightly to right (&), cross left over right (5), unwind 1/2 right (6) (3:00)
7&8Kick right forward (7), step right beside left (&), step right slightly forward (8)
Restart: On wall 3 & 7 dance up to 16 counts and restart the dance
[17-24] DIAGONAL CROSS SHUFFLE, DIAGONAL CROSS SHUFFLE, CROSS 3/8 TURN POINT, BALL CROSS ¼ BACK
1&2Turn 1/8 right cross right over left (1), step left to left (&), cross right over left (2) (4:30)
3&4Turn ¼ left cross left over right (3), step right to right (&), cross left over right (4) (1:30)
5&61/8 right step right forward (5), ¼ right step left back (&), point right forward (6) (6:00)
&7Step right beside left (&), cross left over right (7),
&8¼ left step right back (&), step left back & touch right forward (8) (3:00)
[25-32] HIP ROLL STEP BACK, HIP ROLL STEP BACK, BALL TOUCH, BALL TOUCH, ROCK BACK RECOVER STEP
1-2Roll hip clock wise 2 counts (weight on right)
&Step right back & touch left forward (&)
3-4Roll hip counter clock wise 2 counts (weight on left)
&5Step left back (&), touch right beside left (5)
&6Step right back (&), touch left beside (6)
7&8Rock left back (7), recover weight onto right (&), step left forward (8) (3:00)
Restart: On wall 3 & 7 dance up to 16 counts and restart the dance
Submitted by - Michal Smal: michalsmal@hotmail.com