C Shell Rock
Chorégraphe:
Connie Shell (USA)
Musique:
Mama Don't Get Dressed Up for Nothing - Brooks & Dunn
STOMP, IN, OUT, IN, OUT, STOMP, IN, OUT, IN, OUT1Stomp right foot slightly forward.2Right and left heels to the center.3Right and left heels out to the side&Right and left heels to the center.4Right and left heels out to the side, weight should be on the right foot.5Stomp left foot slightly forward.6Left and right heels to the center7Left and right heels out to the side&Left and right heels to the center.8Left and right heels out to the side, weight should be on the left foot.KICK, KICK, RIGHT SHUFFLE BACK, KICK, KICK, LEFT SHUFFLE BACK1Kick right foot slightly forward2Kick right foot slightly forward3&4Right shuffle backward5Kick left foot slightly forward6Kick left foot slightly forward7&8Left shuffle backwardSTEP RIGHT, STEP LEFT BEHIND, STEP RIGHT, STOMP LEFT, KICK, KICK, RIGHT TRIPLE STEP (¾ TURN TO THE RIGHT1Right foot step to the side2Left foot step behind3Right foot step to the side4Left foot stomp down next to right, weight on left.5Kick right foot slightly forward6Kick right foot slightly forward7&8Right triple step, making a ¾ turn to the right to face the new wall.PUSH HIP LEFT RIGHT LEFT, RIGHT LEFT RIGHT, LEFT RIGHT LEFT, ROCK BACK RIGHT, ROCK FORWARD LEFT1&2Left foot step forward pushing left hip forward, then right hip back, then left hip forward, weight on left.3&4Right foot step forward pushing right hip forward, then left hip back, then right hip forward, weight on right foot.5&6Left foot step forward pushing left hip forward, then right hip back, then left hip forward, weight on left foot.7Right foot rock step back.8Left foot rock step forward.REPEAT