第一段 |
Rock, Recover, Forward, Hold.
Forward, Pivot ½ Right Hold 後下沉 回復 踏 候, 踏 轉 踏 候 |
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1-4 |
Rock right back, recover to left, step right forward, hold 右足後下沉, 左足回復, 右足前踏, 候 |
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5-8 |
Step left forward, turn ½ right (weight to right), step left forward,
hold 左足前踏, 右轉180度(重心在右足), 左足前踏 |
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第二段 |
Side, Rock, Recover, Turn ¼ Left,
Rock, Recover, Spiral Full Turn Right 右下沉 回復 右下沉 1/4, 後下沉 回復 踏 轉圈 |
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1-4 |
Rock side on right, recover to left, rock right to side, turning ¼ left 右足右下沉, 左足回復, 右足右下沉, 左轉90度 |
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5-8 |
Rock left back, recover to right, step left forward full turn right
(weight on left) 左足後下沉, 右足回復, 左足前踏, 右轉圈(重心在左足) |
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第三段 |
Forward, Forward, Spiral Full Turn
Left, Side, Together, Back, Hold 走 走 旋繞左轉圈, 側 併 後 候 |
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1-4 |
Step right forward, step left forward, step right forward full turn left
(weight on right) 右足前踏, 左足前踏, 右足前踏, 左轉圈(重心在右足) |
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5-8 |
Step left to side on left, step right together to left, step left back,
hold 左足左踏, 右足併踏, 左足後踏, 候 |
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第四段 |
Side, Together, Back, Hold, Side,
Together, Cross, Side 側 併 後 候, 側 併 交叉 側 |
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1-4 |
Step right to side on right, step left together to right, step right
back, hold 右足右踏, 左足併踏, 右足後踏, 候 |
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5-8 |
Step left to side on left, step right together to left, cross left over
right, step right to side on right 左足左踏, 右足併踏, 左足於右足前交叉踏, 右足右踏 |
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第五段 |
Back, Kick, Back, Rock, Side, Hold, Side, Rock 後 踢 後下沉 回復, 側 候 左下沉 回復 |
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1-4 |
Step left back (diagonally right), kick right (diagonally left), rock
right back recover to left 左足後踏(右斜角), 右踢(左斜角), 右足後下沉, 左足回復 |
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5-8 |
Step right to side on right, hold, rock side on left, recover to right 右足右踏, 候, 左足左下沉, 右足回復 |
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第六段 |
Forward Rock, Back Rock, Forward Rock, Turn ¼ Left,
Turn ½ Left, Step 搖椅步, 下沉 回復 3/4 併 |
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1-4 |
Rock left forward, recover to right, rock left back (look over left
shoulder), recover to right 左足前下沉, 右足回復, 左足後下沉(向左看), 右足回復 |
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5-8 |
Rock left forward, recover to right, ¾ left, step left together to right 左足前下沉, 右足回復, 左轉270度, 左足併踏 |