Social DisDancing
Chorégraphe:
Rex Allott (UK) - April 2020
Musique:
Sick and Tired - Boz Scaggs
Intro. On vocal - 48 beats
S.1. K shape R toe touches, cross R over L, rpt L
1-2.Touch R toe diagonally forward R, return
3-4.Touch R toe back R, Cross R over L
5-6.Step L toe diagonally forward L, return
7-8.Touch L toe back L, Cross L over R
S.2. Turn 1/8 R, toe, heel taps back, fwd, back, Rpt. L.
1-2.Turn 1/8 R, tap R toe back, tap R heel fwd
3-4.Tap R toe back, step L next to R & straighten up
5-6.Turn 1/8 L, tap L toe back, tap L heel fwd
7-8.Tap L toe back, step L next to R & straighten up
S.3. Reverse K shape toe touches, cross R over L, rpt L
1-2.Touch R toe back R, return
3-4.Touch toe R diagonally fwd R, Step R over L
5-6.Touch L toe back L, Recover on R
7-8.Step L diagonally forward L, Step L over R
S.4. Rpt S.2.
S.5. L Cross 1/4 Turn R, R Cross 1/4 Turn L, Cross Shuffle 1/4 Turn L
1-2.Turning 1/4 R, step L over R, Step R next to L
3-4.Turning 1/4 L, step R over L. Step R, next to R
5-8.Turning 1/4 L, step R over L, step L next to R, step R over L, hold
7-8.Step R over L, Step L next to R
S.6. R Cross, Heel, Toe, Heel, L Cross, Heel, Toe, Heel
1-2.Touch R toe beside L, touch R heel fwd
3-4.Touch R toe beside L, step R next to
5-6.Crossing R over L, touch toe beside R, touch R heel fwd
7-8.Touch L toe beside R, Step L next to R
Tag.
S.1. Jump Cross R, L, R, Rock R Forward, Return
1-2.Cross R over L, pause
&3-4.Jump up on R, Cross L over R, pause
&5-6.Jump up on L, Cross R over L, pause
7-8.Step R forward, Recover on L
S.2. 1/2 Turn L, 1/2 Turn R, Rock L Forward, Return, R Coaster Step
1-2.Step L back, making 1/2 Turn L, pause
3-4.Step L forward next to R, making 1/2 Turn R, pause
5-6.Step R forward, Step back on L
7&8.Step R back, Step L next to R, Step R forward
S.3. Syncopated Vine R, L Back Cross, Return
1-2.Step R to R, step L behind R
&3-4.Step R to R, step L over R , Step R to R
5-6.Step L back behind R, recover on R
7-8.Step L to L, step R next to L
S.4. Syncopated Vine L, 3/4 Cross Turn R
1-2.Step L to L, step R behind L
&3-4.Step L to L, cross R over L, step L toL
5-6.Turning 1/2 R, step L over R, Step R to R
7-8.Turning 1/4 R, step L over R, Step R next to L
Tag after 1st S.6. (Wall 2, 9 o'clock)
Tag after 2nd S.4. (Wall 3, 6 o'clock)
Restart after 3rd S.4. (Wall 4 3 o'clock, start of guitar break)
Tag after 3rd S.6. (Wall 6, 9 o'clock, end of guitar break)
Restart after 6th S.4. (Wall 8, 6 o'clock, start of saxophone break)
Tag after 5th S.6. (Wall 9, 12 o'clock, end of saxophone break)
Restart after 9th S.4. (Wall 10, 9 o'clock)
Finish with 1/2 Paddle Turn R on last 4 beats of final F.6. to face 12 o'clock.
Last Update - 9 Oct. 2021