The Race Is On
Compte:
64
Mur:
4
Niveau:
Intermediate
Chorégraphe:
Monica Jenssen (NOR)
Musique:
The Race Is On - Sawyer Brown
STOMP, HOLD, STOMP HOLD, WALK FORWARD
1-2Stomp right forward and hold
3-4Stomp left forward and hold
5-8Walk forward right, left, right and left
CLAP HANDS TWICE, SHUFFLE BACK RIGHT, SHUFFLE BACK LEFT, STEP & PIVOT ½ TURN
9-10Clap hands twice
11&12Step back right, close left beside right, step back right
13&14Step back left, close right beside left, step left back
15-16Step forward right, pivot ½ turn left
STEP & PIVOT ½ TURN, STEP RIGHT & CLAP TWICE, KNEE POPS, STEP & PIVOT
17-18Step forward right, pivot ½ turn left
19-21Step right beside left and clap twice
22-23Pop left knee in toward right knee, straighten left knee
24-25Pop right knee in towards left knee, straighten right knee
26-27Step forward left, pivot ¼ turn right
CROSS, STEP, STEP, HOLD, ROCK LEFT, HOLD, ROCK RIGHT
28-31Cross left over right, step right to right side, step left beside right, hold
32&33Rock left to left side, rock onto right in place, step left beside right
34Hold
35&36Rock right to right side, rock onto left in place, step right beside left
PRISSY WALKS, HOLD, HEEL TOUCH, HEEL TOUCH
37Step left forward across right, angling body to right side
38Step right forward across left, angling body to left side
39-40Step left forward across right, angling body to right side, hold
41-42Touch right heel forward, step right beside left
43-44Touch left heel forward, step left beside right
TOE TOUCH, TOE TOUCH, POINT RIGHT, POINT LEFT
45-46Touch right toe back, step right beside left
47-48Touch left toe back, step left beside right
49-50Point right toe to right side, step right beside left
51-52Point left toe to left side, step left beside right
STEP BACK, HOLD, STEP BACK, HOLD, STEP BACK HOLD, STEP BACK HOLD
53-56Step right back, hold, step left beside right, hold
57-60Step left back, hold, step right beside left, hold
SWIVEL HEEL, TOE, HEEL, TOE
61-64Swivel heels to left, toe to left, heel to left, toe to center (weight on left)
REPEAT
1-2Stomp right forward and hold
3-4Stomp left forward and hold
5-8Walk forward right, left, right and left
CLAP HANDS TWICE, SHUFFLE BACK RIGHT, SHUFFLE BACK LEFT, STEP & PIVOT ½ TURN
9-10Clap hands twice
11&12Step back right, close left beside right, step back right
13&14Step back left, close right beside left, step left back
15-16Step forward right, pivot ½ turn left
STEP & PIVOT ½ TURN, STEP RIGHT & CLAP TWICE, KNEE POPS, STEP & PIVOT
17-18Step forward right, pivot ½ turn left
19-21Step right beside left and clap twice
22-23Pop left knee in toward right knee, straighten left knee
24-25Pop right knee in towards left knee, straighten right knee
26-27Step forward left, pivot ¼ turn right
CROSS, STEP, STEP, HOLD, ROCK LEFT, HOLD, ROCK RIGHT
28-31Cross left over right, step right to right side, step left beside right, hold
32&33Rock left to left side, rock onto right in place, step left beside right
34Hold
35&36Rock right to right side, rock onto left in place, step right beside left
PRISSY WALKS, HOLD, HEEL TOUCH, HEEL TOUCH
37Step left forward across right, angling body to right side
38Step right forward across left, angling body to left side
39-40Step left forward across right, angling body to right side, hold
41-42Touch right heel forward, step right beside left
43-44Touch left heel forward, step left beside right
TOE TOUCH, TOE TOUCH, POINT RIGHT, POINT LEFT
45-46Touch right toe back, step right beside left
47-48Touch left toe back, step left beside right
49-50Point right toe to right side, step right beside left
51-52Point left toe to left side, step left beside right
STEP BACK, HOLD, STEP BACK, HOLD, STEP BACK HOLD, STEP BACK HOLD
53-56Step right back, hold, step left beside right, hold
57-60Step left back, hold, step right beside left, hold
SWIVEL HEEL, TOE, HEEL, TOE
61-64Swivel heels to left, toe to left, heel to left, toe to center (weight on left)
REPEAT