This Is How
Niveau:
Intermediate/Advanced hip hop
Chorégraphe:
Michel Platje (NL) & Maurice van der Harst
Musique:
This Is How We Do It (feat. The Game) - 50 Cent
¼ TURN, BODY ROLL, ¼ TURN, COASTER STEP, WALK, WALK1Point right finger forward, arm fully stretched2Pull right foot next to left foot, left foot to left side point left foot backwards, turn ¼ over right shoulder, fists crossed in front of hips(facing 9:00)3Body roll downwards4Step right foot back turn ¼ left, hitch left foot (facing 12:00 again)5Step left foot backwards & step right foot next to left foot6Step left foot forward & pull up right knee while doing this pull up right arm fist right hand up to hip, push down left arm fist left hand)7Walk right foot forward(push down right arm fist right hand, pull up left arm fist left hand up to hip & pull up right arm fist right hand up to hip, push down left arm fist left hand)8Walk left foot forward(ending crossed over right foot)push down right arm fist right hand, pull up left arm fist left hand up to hip & arms upwards and outwards elbows up to shoulders underarms upwards(angle arms 45 degrees)½ TURN, OUT OUT, ¼ TURN BODY ROLL1¼ turn over right shoulder(facing 3:00)2¼ turn over right shoulder(facing 6:00)3Step right foot to right side(left arm in front of body, right arm stretched out forward resting on palm of left arm)4Step left foot to left side(right arm in front of body, left arm stretched out forward resting on palm of right arm)5Bring right hand to left shoulder dust of left shoulder6Right hand dust of left shoulder7Start body roll downwards8Finish body roll with turn ¼ to left(facing 3:00)KICK, CROSS, ¾ TURN POINT, HITCH1Kick right foot forward(traveling forward with little jump)&¼ turn left cross left foot behind right foot(face still 3:00, body 12:00)2¾ turn over left shoulder(facing 3:00)3Point right foot to right side & pull right foot next to left foot4Point left foot to left side & hitch up left foot slightly crossed right5Scuff left foot to left side6Step left foot next to right foot7Point right foot forward(move right arm outwards and upwards over your head, left arm moving outwards and downwards ending in front of body)8Point right foot backwards(move left arm outwards and upwards over you head, right arm moving outwards and downwards ending in front of body)¼ TURN, ¼ TURN, HITCH, SLIDE BODY ROLL FORWARD1Right foot step forward(right hand on left shoulder)&Hitch up left foot turning ¼ to right(right hand on right shoulder)(facing 6:00)2Step left foot to left side(right arm hanging next to body, left arm on back)3Swing right arm to left side clapping hands, turning upper body to 3:004Hitch up right knee(¼ turn left facing 3:00)(stretch left arm pointing downwards, right arm up like shooting an bow and arrow)5Big slide backwards on right foot left arm on right shoulder pushing right arm forward with palm open6Turn ¼ right arms next to body(facing 6:00)7Right foot big step forward start body roll(hands forward like climbing stairs)8Step left foot to left side finish body roll(hands move downwards towards begin position)REPEAT