Compte:
32
Mur:
2
Niveau:
Improver
SCUFF, TOUCH, HIP BUMPS, WALK WALK ROCK AND RECOVER
1-2Scuff right toe and touch forward in front
3&4Bump right hip forward, left hip back, then right hip forward (keeping weight on left foot)
5-6Turn ¼ turn to right while stepping on right foot step left foot forward
7&8Rock right foot forward replace on to left touch right next to left (putting weight on left foot)
STEP TURN, CROSS TRIPLE STEP, ROCK AND RECOVER, SLIDE AND SLIDE
1-2Step right foot forward pivoting ¼ turn to left step left in place on 2,
3&4Cross right foot over left step left to left side, cross right over left
5&6Rock left foot to left side, replace weight on right, step left foot next to right
7&8Step right foot to right side, step left next to right on &, step right to right side and slide left next to right
Arm styling: on counts 7&8 put hands on waist and shrug shoulders right, left right
SAILOR STEP, ¼ TURN WALK WALK, KICK AND LUNGE
1&2Left sailor shuffle (step left behind right, right to right side, left to left side)
3-4Step right foot in front pivot ¼ turn to left (weights on left foot)
5-6Walk right forward then left
7&8Kick right foot forward step right next to left, step left to left side turning a ¼ turn to right and bend knees (hands on knees)
CROSS TURN, KICK BALL CHANGE, HIP BUMPS
1-2Cross right over left (standing up from lunge) turning ½ turn over left shoulder
3&4Right kick ball change (kick right, step right step left next to right)
5-6Touch right foot to right diagonal pushing hip up to toe step right foot next to left
7-8Repeat with left (touch left toe to left diagonal pushing hip then return next to right) weight should be on left foot ready to start again!
REPEAT
1-2Scuff right toe and touch forward in front
3&4Bump right hip forward, left hip back, then right hip forward (keeping weight on left foot)
5-6Turn ¼ turn to right while stepping on right foot step left foot forward
7&8Rock right foot forward replace on to left touch right next to left (putting weight on left foot)
STEP TURN, CROSS TRIPLE STEP, ROCK AND RECOVER, SLIDE AND SLIDE
1-2Step right foot forward pivoting ¼ turn to left step left in place on 2,
3&4Cross right foot over left step left to left side, cross right over left
5&6Rock left foot to left side, replace weight on right, step left foot next to right
7&8Step right foot to right side, step left next to right on &, step right to right side and slide left next to right
Arm styling: on counts 7&8 put hands on waist and shrug shoulders right, left right
SAILOR STEP, ¼ TURN WALK WALK, KICK AND LUNGE
1&2Left sailor shuffle (step left behind right, right to right side, left to left side)
3-4Step right foot in front pivot ¼ turn to left (weights on left foot)
5-6Walk right forward then left
7&8Kick right foot forward step right next to left, step left to left side turning a ¼ turn to right and bend knees (hands on knees)
CROSS TURN, KICK BALL CHANGE, HIP BUMPS
1-2Cross right over left (standing up from lunge) turning ½ turn over left shoulder
3&4Right kick ball change (kick right, step right step left next to right)
5-6Touch right foot to right diagonal pushing hip up to toe step right foot next to left
7-8Repeat with left (touch left toe to left diagonal pushing hip then return next to right) weight should be on left foot ready to start again!
REPEAT
