Compte:
32
Mur:
-
Niveau:
-
1-6(QQSS) Walk forward right, left, right, hold, left, hold
7-12(QQSS) Walk forward right, left, step forward right, hold, quarter (¼) turn left shifting weight to left foot, hold
1-2(QQ) Step side right, step left next to right
3-6(SS) Step side right, touch left next to right, step on left, touch right next to left
1-2(QQ) Step side right, step left next to right
3-6(SS) Step side right, touch left next to right, step on left, touch right next to left
1-4(QQQQ) Touch right heel forward, cross right heel in front of left leg, step forward on right, step left next to right
5-8(SS) Step right to right side, hold, step left to left side, hold
REPEAT
7-12(QQSS) Walk forward right, left, step forward right, hold, quarter (¼) turn left shifting weight to left foot, hold
1-2(QQ) Step side right, step left next to right
3-6(SS) Step side right, touch left next to right, step on left, touch right next to left
1-2(QQ) Step side right, step left next to right
3-6(SS) Step side right, touch left next to right, step on left, touch right next to left
1-4(QQQQ) Touch right heel forward, cross right heel in front of left leg, step forward on right, step left next to right
5-8(SS) Step right to right side, hold, step left to left side, hold
REPEAT
