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George 110062
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500 MILES

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Compte:
0
Mur:
1
Niveau:
intermediate/advanced
Choré:
Chorégraphe:
Violet Ray (AUS)
Musique:
I'm Gonna Be (500 Miles) by The Proclaimers
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Sequence: A, B, A, B, C, Tag 1, A, Tag 2, B, C, C, B

PART A
HEEL GRINDS, ROCK STEPS MOVING LEFT

1-2Place right heel forward with toes facing left, fan toes from left to right while stepping left foot to left side
3-4Step (rock) right foot back, recover weight on left foot
5-8Repeat 1-4

¼ RIGHT TURNING JAZZ BOX (2X)
1-2Cross right foot over left foot, step back on left foot
3-4Turn ¼ right stepping on right foot, step left foot slightly forward
5-8Repeat 1-4

HEEL GRINDS, ROCK STEPS MOVING LEFT
1-2Place right heel forward with toes facing left, fan toes from left to right while stepping left foot to left side
3-4Step (rock) right foot back, recover weight on left foot
5-8Repeat 1-4

¼ RIGHT TURNING JAZZ BOX (2X)
1-2Cross right foot over left foot, step back on left foot
3-4Turn ¼ right stepping on right foot, step left foot slightly forward
5-8Repeat 1-4

SLOW VAUDEVILLES
1-2Cross right foot over left foot, step left foot to left side
3-4Touch right heel forward at slight angle right, step right foot to right side
Styling: when touching heel forward, lean your body back at an angle
5-6Cross left foot over right foot, step right foot to right side
7-8Touch left heel forward at slight angle left, step left foot to left side

CROSS, HOLD, SIDE, HOLD, CROSS, HOLD, UNWIND ½ TURN LEFT
1-2Cross right foot over left foot, hold
3-4Step left foot to left side, hold
5-6Cross right foot over left foot, hold
7-8Unwind ½ turn left on balls of both feet, ending with weight on left foot

SLOW VAUDEVILLES
1-2Cross right foot over left foot, step left foot to left side
3-4Touch right heel forward at slight angle right, step right foot to right side
Styling: when touching heel forward, lean your body back at an angle
5-6Cross left foot over right foot, step right foot to right side
7-8Touch left heel forward at slight angle left, step left foot to left side

CROSS, HOLD, SIDE, HOLD, CROSS, HOLD, UNWIND ½ TURN LEFT
1-2Cross right foot over left foot, hold
3-4Step left foot to left side, hold
5-6Cross right foot over left foot, hold
7-8Unwind ½ turn left on balls of both feet, ending with weight on left foot

PART B
FORWARD LOCK STEPS

1-2Step right foot forward 45 degree right, cross left foot behind right foot
3-4Step right foot forward 45 degree right, brush left foot forward
5-6Step left foot forward 45 degree left, cross right foot behind left foot
7-8Step left foot forward 45 degree left, step right foot to right side

SAILOR STEP, ½ TURNING SAILOR STEP LEFT
1-2Cross left foot behind right foot, rock right foot to right side
3-4Recover weight on left foot, cross right foot behind left foot
5-6Turn ¼ to left stepping on left foot, step right foot to right side
7-8Cross left foot behind right foot, turn ¼ to left stepping on right foot

FORWARD LOCK STEPS
1-2Step left foot forward 45 degree left, cross right foot behind left foot
3-4Step left foot forward 45 degree left, brush right foot forward
5-6Step right foot forward 45 degree right, cross left foot behind right foot
7-8Step right foot forward 45 degree right, step left foot to left side

SAILOR STEP, ½ TURNING SAILOR STEP RIGHT
1-2Cross right foot behind left foot, rock left foot to left side
3-4Recover weight on right foot, cross left foot behind right foot
5-6Turn ¼ to right stepping on right foot, step left foot to left side
7-8Cross right foot behind left foot, turn ¼ to right stepping on left foot

PART C
TOE HEEL STRUTS RIGHT

1-2Tap right toe to right side, drop right heel putting weight on right foot
3-4Cross left toe over right foot, drop left heel putting weight on left foot
5-6Tap right toe to right side, drop right heel putting weight on right foot
7-8Cross left toe over right foot, drop left heel putting weight on left foot

SYNCOPATED PADDLE TURNS (TWO FULL TURNS TO THE LEFT)
&1Step ball of right foot to side of left foot, turn ¼ left stepping on left (9:00)
&2Step ball of right foot to side of left foot, turn ¼ left stepping on left (6:00)
&3Step ball of right foot to side of left foot, turn ¼ left stepping on left (3:00)
&4Step ball of right foot to side of left foot, turn ¼ left stepping on left (12:00)
&5Step ball of right foot to side of left foot, turn ¼ left stepping on left (9:00)
&6Step ball of right foot to side of left foot, turn ¼ left stepping on left (6:00)
&7Step ball of right foot to side of left foot, turn ¼ left stepping on left (3:00)
&8Step ball of right foot to side of left foot, turn ¼ left stepping on left (12:00)
Fun styling for above: put both hands up above head and wiggle fingers

TOE HEEL STRUTS LEFT
1-2Cross right toe over left foot, drop right heel putting weight on right foot
3-4Tap left toe to left side, drop left heel putting weight on left foot
5-6Cross right toe over left foot, drop right heel putting weight on right foot
7-8Tap left toe to left side, drop left heel putting weight on left foot

SYNCOPATED PADDLE TURNS (TWO FULL TURNS TO THE LEFT)
&1Step ball of right foot to side of left foot, turn ¼ left stepping on left (9:00)
&2Step ball of right foot to side of left foot, turn ¼ left stepping on left (6:00)
&3Step ball of right foot to side of left foot, turn ¼ left stepping on left (3:00)
&4Step ball of right foot to side of left foot, turn ¼ left stepping on left (12:00)
&5Step ball of right foot to side of left foot, turn ¼ left stepping on left (9:00)
&6Step ball of right foot to side of left foot, turn ¼ left stepping on left (6:00)
&7Step ball of right foot to side of left foot, turn ¼ left stepping on left (3:00)
&8Step ball of right foot to side of left foot, turn ¼ left stepping on left (12:00)
Fun styling for above: put both hands up above head and wiggle fingers

TAG 1
TOE HEEL STEPS IN PLACE

1-2Tap right toe next to left foot, drop right heel putting weight on right foot
3-4Tap left toe next to right foot, drop left heel putting weight on left foot
5-8Repeat 1-4

TAG 2
TOE HEEL STEPS IN PLACE, PAUSE, SLOW VAUDEVILLE

1-2Tap right toe next to left foot, drop right heel putting weight on right foot
3-4Tap left toe next to right foot, drop left heel putting weight on left foot
5-6Pause
 
1-2Cross right foot over left foot, step left foot to left side
3-4Touch right heel forward at slight angle right, step right foot to right side
5-6Cross left foot over right foot, step right foot to right side
7-8Touch left heel forward at slight angle left, step left foot to left side
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