Compte:
44
Mur:
2
Niveau:
ultra Beginner
RIGHT VINE, LEFT VINE
1-4Step right to side, left behind right, right to side, touch left beside right
5-8Step left to side, right behind left, left to side, touch right beside left
DIAGONAL 45S
1-4Touch right heel forward on diagonal, replace next to left, touch left heel forward on diagonal, replace next to right
5-8Touch right heel forward on diagonal, replace next to left, touch left heel forward on diagonalr, replace next to right
BACK TOE STRUTS
1-4Right toe back, right heel down, left toe back, left heel down
5-8Right toe back, right heel down, left toe back, left heel down
FORWARD CAMELS
1-4Step right forward on diagonal, slide left to right and repeat
5-8Step left forward on diagonals, slide right to left and repeat
PADDLE TURNS
1-4Step right forward, turn ¼ left, step right forward, turn ¼ left
FORWARD ROCK STEP HOLD, BACK ROCK STEP HOLD
1-4Rock forward on right, rock back on left, step right back and hold
5-8Rock back on left, rock forward on right, step left together. And hold
REPEAT
1-4Step right to side, left behind right, right to side, touch left beside right
5-8Step left to side, right behind left, left to side, touch right beside left
DIAGONAL 45S
1-4Touch right heel forward on diagonal, replace next to left, touch left heel forward on diagonal, replace next to right
5-8Touch right heel forward on diagonal, replace next to left, touch left heel forward on diagonalr, replace next to right
BACK TOE STRUTS
1-4Right toe back, right heel down, left toe back, left heel down
5-8Right toe back, right heel down, left toe back, left heel down
FORWARD CAMELS
1-4Step right forward on diagonal, slide left to right and repeat
5-8Step left forward on diagonals, slide right to left and repeat
PADDLE TURNS
1-4Step right forward, turn ¼ left, step right forward, turn ¼ left
FORWARD ROCK STEP HOLD, BACK ROCK STEP HOLD
1-4Rock forward on right, rock back on left, step right back and hold
5-8Rock back on left, rock forward on right, step left together. And hold
REPEAT
