CopperKnob Stepsheets

Page Image George 147129
French Language German Language Chinese Simplified Language Chinese Traditional Language English Language

Get Up And Step Up

( 0 Votes)
Login ou Registre pour vote
Compte:
-
Mur:
-
Niveau:
Phrased Intermediate / Advanced
Choré:
Chorégraphe:
Sophia van Hees (NL) - April 2008
Musique:
Just Give It Up - Ciara
 
Buy From Amazon.co.uk Buy From Amazon.com
The Dance order is: A, A, A, B, B ??????

Part A is 32 counts, Part B is 16 Counts

Part A
Bodyroll right & Hitch, Replace & Hitch, 2x a ¼ Turn Step, ¼ Push Slide & Step together
1- 2 Rf right making bodyroll starting from the head, finish roll and replace Rf with Lf hitching R-knee
Arm styling: Move L-arm from the back to a angled above head
&3&4 Rf small step right, Lf replace Rf hitching R-knee, repeat once more
Arm styling: Move L-arm back on & and above head again on 3, repeat once more
5- 6 Rf step right with a ¼ right (3:00), ¼ right Lf steps back (12:00 and facing 6:00)
7- 8 ¼ right Rf slides right (12:00 and facing 9:00), Lf next to Rf
Arm styling: Push yourself away with both arms (diagonal down)

TWO x Break Back Hitch L & R, Mambo Cross, Circular Hitch & Cross over, ¾ right& Touch together
1&2& R-knee hitch up, Rf step forward, L-knee hitch up, Lf step forward
Arm styling: both arms up (preparation) Elbows move down to knee on 1, repeat once more
3&4 Rf rock right, Lf rock back in place, Rf cross over Lf
5- 6 In a circular motion to the left hitch L-knee up, Lf cross over Rf
7- 8 Unwind ¾ turn right (weight on Lf) (facing 6:00), Rf touch in place

Hair Stroke into Push Slide & Touch, Triple fwd, Jump & Kick, Cross & Unwind ½ Right
&1- 2 Move R-arm back over head, Lf slide left while R-arm pushes away, Rf touch next to Lf
3&4 Rf step forward, Lf step forward, Rf touch next to Lf
5- 6 Jump forward on Rf leaving Lf up behind, Lf kick forward
Arm styling: Both arm to the side on 5, L-arm down and R-arm up on 6
7- 8 Lf cross over RF and go though knees slightly, Turn ½ right (facing 12:00)
Arm styling: R-arm Down in front on 7

Slow Body Shaking L, Slow Body Shaking R, Swivel Steps fwd, ¼ Left & Touch together
1&2 Lf step left and push hip and shoulders back, return to normal stance, push hip and shoulders back
3&4 Repeat ‘count 1&2’ to the Right (Try to accent this move on 1,2,3,4 not the & counts)
Arm styling: L-arm moves parallel in front of ches, same with R-arm
5- 6 Turn Lf out and step forward, Turn Rf out and step forward
7- 8 Turn Lf out and step left, Rf touch next to Lf

Part B:
Moonwalk Sweeps forward 6x, Full Body Ripple turning ½ left
1,2,3,4 Rf step slightly fwd while Lf sweeps from side to the front (Rf pushes Lf away), Repeat with L,R,L
5- 6 Repeat with Rf, Touch Lf next right foot
7- 8 Lf touch back while R-arm goes up slighty bend. Make a body ripple starting from R-arm, then Head & body while turning a ¼ to the left (face 9:00) (Weight moves towards LF)

Finish Full Body Ripple, Chest Pops ‘on lyric’, Hitch & Cross + Arm moves on lyric, Chest Pop on lyric
1 Finish ripple turning ¼ left and moving weight on Lf (face6:00) (accent ripple on “Ring, the, Alarm”)
2,3,4 Turn a ¼ left while popping Chest forward 3 times (face 9:00) (on “The, Club, Is”)
5,6,7 L-kee hitch up & R-arm goes up, Lf cross over Rf R-arm goes down, ½ turn right (face 3:00)
8& Pop chest forward, Pop back (on “Get, Up”)
Styling note: All pops can be accented by moving hand(s) in front of chest doing the same motion.

End of Dance, Check top of sheet for the Dance Order

ou pour poster des commentaires
Close
Movie Here