Compte:
96
Mur:
4
Niveau:
Phrased Intermediate
Musique:
No Mas Amor "By" Willie Nelson & Alison Krauss
Intro : 32 Count
Sequence : A, B, A, B, A ,B ,A , A-16 (repeat Sec 7 & 8 ) B
Seq: 64/32/64/32/64/32/64/16/32
¬Part A – 64 Count
Section A1: [1-8] R Fwd, Drag L, Walk L, R, L Fwd , Reverse ½ Turn R, Sweep R front to back, Step R, Hold
1-2R Fwd, Drag L toward R
3-4Walk L, R
5-8L Fwd (5) ,reverse ½ Turn R, Sweep R front to back (6), Step R Behind L , Hold (8) (6:00)
Section A2: [9-16] L Fwd, Drag R, Walk R, L, R Fwd , 5/8 Reverse Turn L, L Sweep Coaster
1-2L Fwd, Drag R toward L
3-4Walk R, L
5-6R Fwd (5), 5/8 Reverse Turn L , Sweep L front to back (6)
7&8L Coaster Step (10:30 )
Section A3: [17-24] R Rocking Chairs, R Fwd, Spiral Full Turn Left, L Fwd, R Touch To R
1-4R Rocking Chairs (10:30 )
5-6R Fwd (5), Spiral Full Turn L (6)
7-8L Fwd, R Touch To R side ( Square up to 9:00)
Section A4: [25-32] R Step Back, Hook L, L Step Fwd, Sweep R ,Rhonde ½ Turn L, Cross R, Point L, Cross L, Point R
1-2R Step Back, Hook L over R
3-4L Fwd, Rhonde ½ Turn L ,sweeping right foot around to the front Touch R Toe next to L (6) (3:00)
5-6Cross R over L , Point L to L
7-8Cross L over R , Point R to R
Section A5: [33-40] Behind, Side, Cross, Recover, Large R , Hold, L Back Flick, Point L to L
1-4Cross R behind L, Step L to L, Cross R over L, Recover on L
5-8R large step to R, Hold , L back Flick, Point L to L side (3:00)
Section A6: [41-48] Hitch L , L Cross over R, Hitch R, R Cross over L, ¼ Turn R, Hitch L , L Cross over R, Hitch R, R Cross over L
1-4Hitch L, L Cross over R, Hitch R, R Cross Over L
5-8¼ Turn R, Hitch L, L Cross over R, Hitch R, R Cross Over L ( 6:00)
Section A7 * [49-56] Step L to side, R Together L, Step L Back, R Back Flick, Step R Back , L Back Flick, Step Back L, R Back Flick
1-4Step L to L, Step R Together, Step L Back, R Back Flick
5-8R Step Back, L Back Flick, Step Back L, R Back Flick ( 6:00)
Section A8 * [57-64] R Rock Back, Recover L, Side Steps x2 , ¼ Turn L, Side Steps
1-2R Rock Back, Recover on L
3-4Step R to R , Step L Together R
5-6Repeat 3-4
7-8¼ Turn L , Step R to R , Step L Together R ( 3:00)
( ** Wall 8 – Short - 16 Count ~ Do Sec 7 & 8 )
Part B - ( 32 Count )
Section B1: [1-8] Step R Back, Hook L, L Shuffle Fwd, Rock R Fwd, Recover L, ½ Turn R, R Shuffle Fwd
1-2Step R Back, Hook L over R
3&4L Shuffle Fwd
5-6R Rock Fwd, Recover On L
7&8½ Turn R , R Shuffle Fwd (9:00)
Section B2: [9-16] L Fwd, ¾ Turn R, Large Step L to L, Touch R, Hips Sway RLRL
1-4Step L Fwd, ¾ Turn R, Step down R, L large step to L, Touch R beside L (6:00)
5-8Hips Sway RLRL ( 6:00)
Section B3: [17-24] 1/8 Turn L, Step R Fwd, Hold x 2, ½ Turn L ,Sit , Bend , R Hand Touch L Ankle, Sliding up R Hand, Step L
1-41/8 Turn L (4:30 ), Step R Fwd (1), Hold ( 2, 3 ), ½ Turn L, Sit, Weight on R (4) ( 10:30 )
5-8Bend down, R hand touch L ankle, Sliding Up slowly (5,6,7,) straighten up Left knee (8), now in standing position ,Weight on L
Section B4: [25-32] Step R Fwd, ½ Turn L , Hook L, L Shuffle Fwd, R Cross Rock , Recover , 1/8 Turn R, R Step To Side, L Fwd
1-2Step R Fwd, ½ Turn L, Hook L over R
3&4L Shuffle Fwd ( 4:30 )
5-8Cross Rock R , Recover on L , 1/8 Turn R ,Step R to R , Step L Fwd (6:00)
Happy Dancing !!
For Song & Step sheet, please contact: Email : swan9198@gmail.com
Sequence : A, B, A, B, A ,B ,A , A-16 (repeat Sec 7 & 8 ) B
Seq: 64/32/64/32/64/32/64/16/32
¬Part A – 64 Count
Section A1: [1-8] R Fwd, Drag L, Walk L, R, L Fwd , Reverse ½ Turn R, Sweep R front to back, Step R, Hold
1-2R Fwd, Drag L toward R
3-4Walk L, R
5-8L Fwd (5) ,reverse ½ Turn R, Sweep R front to back (6), Step R Behind L , Hold (8) (6:00)
Section A2: [9-16] L Fwd, Drag R, Walk R, L, R Fwd , 5/8 Reverse Turn L, L Sweep Coaster
1-2L Fwd, Drag R toward L
3-4Walk R, L
5-6R Fwd (5), 5/8 Reverse Turn L , Sweep L front to back (6)
7&8L Coaster Step (10:30 )
Section A3: [17-24] R Rocking Chairs, R Fwd, Spiral Full Turn Left, L Fwd, R Touch To R
1-4R Rocking Chairs (10:30 )
5-6R Fwd (5), Spiral Full Turn L (6)
7-8L Fwd, R Touch To R side ( Square up to 9:00)
Section A4: [25-32] R Step Back, Hook L, L Step Fwd, Sweep R ,Rhonde ½ Turn L, Cross R, Point L, Cross L, Point R
1-2R Step Back, Hook L over R
3-4L Fwd, Rhonde ½ Turn L ,sweeping right foot around to the front Touch R Toe next to L (6) (3:00)
5-6Cross R over L , Point L to L
7-8Cross L over R , Point R to R
Section A5: [33-40] Behind, Side, Cross, Recover, Large R , Hold, L Back Flick, Point L to L
1-4Cross R behind L, Step L to L, Cross R over L, Recover on L
5-8R large step to R, Hold , L back Flick, Point L to L side (3:00)
Section A6: [41-48] Hitch L , L Cross over R, Hitch R, R Cross over L, ¼ Turn R, Hitch L , L Cross over R, Hitch R, R Cross over L
1-4Hitch L, L Cross over R, Hitch R, R Cross Over L
5-8¼ Turn R, Hitch L, L Cross over R, Hitch R, R Cross Over L ( 6:00)
Section A7 * [49-56] Step L to side, R Together L, Step L Back, R Back Flick, Step R Back , L Back Flick, Step Back L, R Back Flick
1-4Step L to L, Step R Together, Step L Back, R Back Flick
5-8R Step Back, L Back Flick, Step Back L, R Back Flick ( 6:00)
Section A8 * [57-64] R Rock Back, Recover L, Side Steps x2 , ¼ Turn L, Side Steps
1-2R Rock Back, Recover on L
3-4Step R to R , Step L Together R
5-6Repeat 3-4
7-8¼ Turn L , Step R to R , Step L Together R ( 3:00)
( ** Wall 8 – Short - 16 Count ~ Do Sec 7 & 8 )
Part B - ( 32 Count )
Section B1: [1-8] Step R Back, Hook L, L Shuffle Fwd, Rock R Fwd, Recover L, ½ Turn R, R Shuffle Fwd
1-2Step R Back, Hook L over R
3&4L Shuffle Fwd
5-6R Rock Fwd, Recover On L
7&8½ Turn R , R Shuffle Fwd (9:00)
Section B2: [9-16] L Fwd, ¾ Turn R, Large Step L to L, Touch R, Hips Sway RLRL
1-4Step L Fwd, ¾ Turn R, Step down R, L large step to L, Touch R beside L (6:00)
5-8Hips Sway RLRL ( 6:00)
Section B3: [17-24] 1/8 Turn L, Step R Fwd, Hold x 2, ½ Turn L ,Sit , Bend , R Hand Touch L Ankle, Sliding up R Hand, Step L
1-41/8 Turn L (4:30 ), Step R Fwd (1), Hold ( 2, 3 ), ½ Turn L, Sit, Weight on R (4) ( 10:30 )
5-8Bend down, R hand touch L ankle, Sliding Up slowly (5,6,7,) straighten up Left knee (8), now in standing position ,Weight on L
Section B4: [25-32] Step R Fwd, ½ Turn L , Hook L, L Shuffle Fwd, R Cross Rock , Recover , 1/8 Turn R, R Step To Side, L Fwd
1-2Step R Fwd, ½ Turn L, Hook L over R
3&4L Shuffle Fwd ( 4:30 )
5-8Cross Rock R , Recover on L , 1/8 Turn R ,Step R to R , Step L Fwd (6:00)
Happy Dancing !!
For Song & Step sheet, please contact: Email : swan9198@gmail.com
