Compte:
32
Mur:
4
Niveau:
Intermediate
SLOW STEPS, RUNNING MAN, HIP PUSH
1Right in front of left
2Hold
3Left in front of right
4Hold
&Sliding left back
5Right in place
&Sliding right back
6Left in place
&Sliding left back
7Right in place
8Push right hip forward
Steps &5&6&7 are 3 running-man steps
SLOW STEPS, RUNNING MAN, HIP PUSH
9Left in front of right
10Hold
11Right in front of left
12Hold
&Sliding right back
13Left in place
&Sliding left back
14Right in place
&Sliding right back
15Left in place
16Push left hip forward
ROCK FORWARD, ROCK BACK, ¼ TURN, SIDE ROCK
17Rock forward onto right
18Rock back onto left
19Step right to side making ¼ turn to the right
20Rock to side on left
MODIFIED SAILOR-STEPS
21Right behind left
&Left to side of right
22Right heel forward
&Right in place
23Left cross in front of right
&Step side on right
24Left heel forward
HEEL SWITCHES, ¼ TURN
25Tap left heel forward
&Left in place
26Right heel forward
&Right in place
27Left heel forward
28Make ¼ turn to the right, pivoting on heel of left and ball of right
HEEL SWITCHES, HOLD
29Left heel forward
&Left in place
30Right heel forward
&Right in place
31Touch left forward
32Hold (shift weight onto left)
REPEAT
If it is too hard to perform step 23, try:
23Left behind right
1Right in front of left
2Hold
3Left in front of right
4Hold
&Sliding left back
5Right in place
&Sliding right back
6Left in place
&Sliding left back
7Right in place
8Push right hip forward
Steps &5&6&7 are 3 running-man steps
SLOW STEPS, RUNNING MAN, HIP PUSH
9Left in front of right
10Hold
11Right in front of left
12Hold
&Sliding right back
13Left in place
&Sliding left back
14Right in place
&Sliding right back
15Left in place
16Push left hip forward
ROCK FORWARD, ROCK BACK, ¼ TURN, SIDE ROCK
17Rock forward onto right
18Rock back onto left
19Step right to side making ¼ turn to the right
20Rock to side on left
MODIFIED SAILOR-STEPS
21Right behind left
&Left to side of right
22Right heel forward
&Right in place
23Left cross in front of right
&Step side on right
24Left heel forward
HEEL SWITCHES, ¼ TURN
25Tap left heel forward
&Left in place
26Right heel forward
&Right in place
27Left heel forward
28Make ¼ turn to the right, pivoting on heel of left and ball of right
HEEL SWITCHES, HOLD
29Left heel forward
&Left in place
30Right heel forward
&Right in place
31Touch left forward
32Hold (shift weight onto left)
REPEAT
If it is too hard to perform step 23, try:
23Left behind right
