前奏： 4 eights starting on first beat 32拍後起跳

第一段	Kick Ball Step, Step 1/4 Turn Left, Skates Forward. 踢交換踏, 踏左轉1/4, 前滑冰步
1 & 2	Kick right to right side. Step right beside left. Step forward left. 右足右踢, 右足併踏, 左足前踏
3 - 4	Step forward right. Step left 1/4 turn left (take weight onto left). 右足前踏, 左轉90度重心在左足
5 - 6	Skate right diagonally forward right. Skate left diagonally forward left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步
7 - 8	Skate right diagonally forward right. Skate left diagonally forward left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步
第二段	Right & Left Side Steps, Taps Behind, ‘Trot’ Back. 右 & 左側踏, 後輕點, 後小跑步
9 - 10	Step right to right side. Tap left toe behind right. 右足右踏, 左足趾於右足後輕點
11 - 12	Step left to left side. Tap right toe behind left. 左足左踏, 右足趾於左足後點
& 13 & 14	Trot back stepping - Right, Left. Right, Left. (Feet shoulder width apart). 後小跑步-右, 左, 右, 左(雙腳與肩同寬)
& 15 & 16	Trot back stepping - Right, Left. Right, Left. (Feet shoulder width apart). 後小跑步-右, 左, 右, 左(雙腳與肩同寬)
Arms: (&13 - &16)	Arm moves performed during ‘trot’ back.配合後小跑步的手臂動作 Stretch left arm forward as if holding reins and swing lasso with right hand. 左手像拉著馬韁繩向前伸直, 右手像擺動馬圈繩
第三段	Grapevine Right & Left with arm moves. 右藤步 & 左藤步(配合手部動作)
17 - 18	Step right to right side. Cross left behind right. 右足右踏, 左足於右足後交叉踏
19 - 20	Step right to right side. Touch left beside right. 右足右踏, 左足併點
21 - 22	Step left to left side. Cross right behind left. 左足左踏, 右足於左足後交叉踏
23 - 24	Step left to left side. Touch right beside left. 左足左踏, 右足併點
Arms:	Arm moves performed during grapevine steps. 當跳藤步時, 手臂解說動作如下:
(17)	With right arm across chest, parallel to floor & fist clenched as push fist to right with left hand. 右手與地面平行擺在胸前, 左手併右手握緊拳頭
(18)	With left arm across chest, parallel to floor & fist clenched as push fist to left with right hand. 左手與地面平行擺在胸前, 右手併右手握緊拳頭
(19 - 20)	Both hands touch shoulders. Bring arms straight down. 雙手碰肩, 雙手垂直放下
(21 - 24)	Mirror the above moves for grapevine left. 當跳左藤步時, 反方向重覆動作
第四段	Knee Knocks Out & In. 膝蓋外 & 內碰撞
25 - 32	With feet together knock knees in and out for 8 counts. 雙腳合併以膝蓋內外碰撞8拍
Arms:	Arm moves performed during knee knocks.手部動作
(25 - 28)	Lean body right, as you stretch left arm forward and circle it around to left.身體向右, 左手向前伸直, 以畫圈方式繞至左邊
(29 - 32)	Lean body left, as you stretch right arm forward and circle it around to right.身體向左, 右手向前伸直, 以畫圈方式繞至右邊
第五段	Kick, Point, Cross Back, Toe & Heel, & Touch 1/2 Turn Right. 踢, 點, 後交叉, 趾 & 踵, 點右轉1/2
33 - 34	Step forward left. Kick right forward pointing toes down. 左足前踏, 右足前踢
35 - 36	Cross step right over left. Step back on left. 右足於左足前交叉踏, 左足後踏
37 & 38	Point right toes right. Step right beside left. Touch left heel forward. 右足趾右點, 右足併踏, 左足踵前點
& 39	Step left beside right. Touch right toe back. 左足併踏, 右足趾後點
40	Reverse pivot 1/2 turn right. (Take weight on right.) 右轉180度(重心在右足)
第六段	Step Scuff, Step, Stomp, Heel Swivels, Step Together. 擦踢步, 踏, 重踏, 踵搖擺, 併踏
41 - 42	Step forward left. Scuff right forward. 左足前踏, 右足前擦踢
43 - 44	Step right beside left. Stomp left in front of right. 右足併踏, 左足於右足前重踏
45	On balls of feet swivel heels left. 雙足踵擺向左
& 46	Swivel heels to centre. On balls of feet swivel heels left. 雙足踵擺向中央, 雙足踵擺向左
47 - 48	Step back left. Step right beside left. 左足後踏, 右足併踏
第七 八段	Repeat sections 5 & 6. 重覆第五段及第六段
TAG: To be danced at END of 2nd & 4th repetitions.  加拍:第2面牆及第4面牆結束時
	Right & left grapevines with touch.右 & 左藤步點
1 - 2	Step right to right side. Cross left behind right. 右足右踏, 左足於右足後交叉踏
3 - 4	Step right to right side. Touch left beside right. 右足右踏, 左足併點
5 - 6	Step left to left side. Cross right behind left. 左足左踏, 右足於左足後交叉踏
7 - 8	Step left to left side. Touch right beside left. 左足左踏, 右足併點
Arms:	During grapevines roll arms forward. 雙手做向前旋轉狀
	Paddle Full Turn Left, Paddle Full Turn Right. 左划槳步轉圈, 右划槳步轉圈
9	Making 1/4 turn left on ball of left, point right to right side. 左轉90度, 右足趾右點
10 - 12	Repeat step 9 three more times, stepping right beside left on count 12.  重覆3次, 最後一次右足併踏
13	Making 1/4 turn right on ball of right, point left to left side. 右轉90度, 左足趾左點
14 - 16	Repeat step 13 three more times, stepping left forward on count 16.  重覆3次, 最後一次左足前踏
Arms:	During paddle turns roll arms forward. 手臂向前旋轉