前奏： Start 32 counts after the beat kicks in, on the word ‘day’, when he sings the lyric ‘a perfect DAY

第一段	Vine R with ½ R turn and 3 hip sways L, R, L, R rock back & recover 右轉1/2右華倫, 3次擺臀-左, 右, 左, 右後下沉 & 回復
1-3 華倫90	Step R side, cross step L behind R, turning ¼ right step R forward  右足右踏, 左足於右足後交叉踏, 右轉90度右足前踏
4-6 90擺臀	Turning ¼ right sway hips left, sway hips right, sway hips left (weight ends on left) 右轉90度左擺臀, 右擺臀, 左擺臀(重心在左足)
7-8 後下沉回復	Rock R back, recover weight on L (facing 6 o’clock)  右足後下沉, 左足回復(面向6點鐘)
第二段	Vine R with ½ R turn and 3 hip sways L, R, L, R rock back & recover 右轉1/2右華倫, 3次擺臀-左, 右, 左, 右後下沉 & 回復 (重覆第一段舞步)
1-3 華倫90	Step R side, cross step L behind R, turning ¼ right step R forward  右足右踏, 左足於右足後交叉踏, 右轉90度右足前踏
4-6 90擺臀	Turning ¼ right sway hips left, sway hips right, sway hips left (weight ends on left) 右轉90度左擺臀, 右擺臀, 左擺臀(重心在左足)
7-8 後下沉回復	Rock R back, recover weight on L (facing 12 o’clock)  右足後下沉, 左足回復(面向12點鐘)
第三段	Walk fwd R & L, R fwd rock & recover, R full turn back, R back rock & recover 前走步-右, 左, 右前下沉 回復, 右後轉圈, 右後下沉 回復
1-4 走 走 下沉回復	Step R forward, step L forward, rock R forward, recover weight on L  右足前踏, 左足前踏, 右足前下沉, 左足回復
5-8 轉轉 後下沉回復	Turning ½ right step R forward, turning ½ R step L back, rock R back, recover weight on L  右轉180度右足前踏, 右轉180度左足後踏, 右足後下沉, 左足回復
Easier alternative for 5-8 5-8拍簡易版	walk back R, L, R rock back & recover (facing 12 o’clock)  後走步-右, 左, 右足後下沉 & 回復(面向12點鐘)
第四段	R fwd, ½ L pivot turn, R fwd, ¼ L pivot turn, R jazz box cross 右足前踏, 左轉1/2, 右足前踏, 左轉1/4, 右交叉爵士方塊
1-4 踏轉踏90	Step R forward, pivot ½ L, step R forward, pivot ¼ L (use your hips on turns – it feels good!)  右足前踏, 左轉180度(擺臀旋轉), 右足前踏, 左轉90度(擺臀旋轉)
5-8 Jazz box 交叉	Cross step R over L, step L back, step R side, cross step L over R (facing 3 o’clock)  右足於左足前交叉踏,左足後踏,右足右踏,左足於右足前交叉踏(3點鐘)
第五段	R side box, R cross step, L side rock & recover, L cross step 右側方塊, 右交叉踏, 左側下沉 回復, 左交叉踏
1-3 右 併 後	Step R side, step L together 右足右踏, 左足併踏, 右足後踏
4-5 左 前交叉	step R back, step L side, Cross step R over L 左足左踏, 右足於左足前交叉踏
6-8 曼波交叉	rock L side, recover weight on R, cross step L over R (facing 3 o’clock)  左足左下沉, 右足回復,左足於右足前交叉踏(3點鐘)
第六段	½ L hinge turn, R cross rock & recover, R side, L cross rock & recover, 1/4 L & L fwd 左鏈轉1/2, 右交叉下沉 回復, 右側, 左交叉下沉 回復, 左轉1/4左前
1-2 左90 90	Turning ¼ left step R back, turning ¼ left step L side  左轉90度右足後踏, 左轉90度左足左踏
3-5 交叉曼波	Cross rock R over L, recover weight on L,  Step R side 右足於左足前交叉下沉, 左足回復, 右足右踏
6-8 交叉曼波90	cross rock L over R, recover weight on R, turning ¼ left step L forward (facing 6 o’clock)  左足於右足前交叉下沉, 右足回復, 左轉90度左足前踏(面向6點鐘)
第七段	R fwd, ¼ L pivot turn, weave L 3, L sweep behind, L cross behind, R side 右前, 左轉1/4, 左三拍藤步, 左後繞, 左後交叉, 右側
1-2 踏 90	Step R forward, pivot ¼ left 右足前踏, 左轉90度
3-6 藤步繞	Cross step R over L, step L side, cross step L behind R?, sweep L from front to back  右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左足由前繞至後
7-8 藤步繞	Cross step L behind R, step R side (facing 3 o’clock)  左足於右足後交叉踏, 右足右踏(面向3點鐘)
第八段	L cross step, R sweep over, R cross step, L side, R cross behind, ¼ L & L fwd, ½ L pivot turn 左交叉踏, 右繞, 右交叉踏, 左側, 右後交叉, 左轉1/4左前, 左轉1/2
1-2 (與前併)	Cross step L over R, sweep R from back to front  左足於右足前交叉踏, 右足由後繞至前
3-4 藤步左90 5-6	Cross step R over L, step L side  右足於左足前交叉踏, 左足左踏
	Cross step R behind L, turning ¼ left step L forward  右足於左足後交叉踏, 左轉90度左足前踏
7-8 踏 轉	Step R forward, pivot ½ left (facing 6 o’clock)  右足前踏, 左轉180度(面向6點鐘)
NB: Nota bene 注意	Turn ¼ left to start dance on next wall (facing 3 o’clock)  左轉90度從頭起跳(面向3點鐘)
ENDING: Final rotation will start facing back wall. Dance 1st 32 counts changing 31-32: turning ¼ R towards front wall step R side, step L forward & hold (the end)  照原舞序跳音樂結束時最後一圈會面向後面牆, 跳第四段最後二拍改成 右轉90度右足右踏, 左足前踏 & 候