Get Up And Dance

Count:
48
Wall:
2
Level:
Improver
Choreographer:
Sue Smyth (UK) - May 2015
Music:
Beautiful Life - Nathan Carter
QRCODE

Intro: 16 counts

You Have A 16 Count Intro
Then Another 16 Counts Where He Sings ‘Get Up’, For These 16 Counts You Can Do-----(Optional)
1-8Walk Fwd On Rlr, Kick Left, Walk Back On Lrl Touch R Beside Left
8-16Walk Fwd On Rlr Kick Left, Walk Back On Lrl Touch R Beside Left

Sec 1: Step Right Fwd Touch, Step Left Fwd Touch,Point R Fwd,Side, R Cross Shuffle
1-2Step Right To Right Diagonal, Touch Left Beside Right, Click Fingers/Raise Arms Up
3-4Step Left To Left Diagonal, Touch Right Beside Left, Click Fingers/Raise Arms Up
5-6Point Right Toe Across Left, Point Right Toe To Right Side
7&8Cross Right Over Left, Step Left To Left Side, Cross Right Over Left

Sec 2: Hinge ¼ Turn R, Cross Shuffle,R Kickball Cross,R Side Rock Cross
1-2Step Left To Left Side, Make A ¼ Turn Right, Stepping Right To Right Side (3 O’clock)
3&4Cross Left Over Right, Step Right To Right Side, Cross Left Over Right
5&6Kick Right Foot Fwd, Step On Ball Of Right, Cross Left Over Right
7&8Rock Right To Right Side, Recover On Left, Cross Right Over Left ( 3 O’clock)

Sec 3: Sway Left Sway Right, Pivot ½ Turn Left,Sway Right Sway Left Pivot ½ Turn Right
1-2Step Left To Left Side, Sway Hips Left, Right,
3-4Recover Weight On Left Leg, Pivot ½ Turn Left On Left , Touch Right Beside Left (9 O’clock)
5-6Step Right To Right Side, Sway Hips Right, Left
7-8Recover Weight On Right,Pivot ½ Turn Right, Sweep Left Around From Back To Front (3 O’clock)

Sec 4: Syncopated Jazz Box, Point Right Fwd, Side, Toe Switches
1-2Cross Left Over Right, Step Back On Right
&3-4Step Left To Left Side, Cross Right Over Left, Step Left To Left Side
5-6Point Right Toe Across Left, Point Right Toe To Right Side
&7&8Step Right Beside Left, Point Left To Left Side, Step Left Beside Right, Point Right To Right Side

Sec 5: Walk Fwd R L, Step Pivot ½ Turn Left, Chasse Left,Chasse ¼ Turn Right (The Start Of A Turning Box Step)
1-2Walk Forward On Right, Left
3&4Step Fwd On Right, Pivot ½ Turn Left,Recover Weight On Left, Step Fwd On Right (9 O’clock)
5&6Step Left To Left Side, Close Right Beside Left, Step Left To Left Side ( 9 O’clock)
7&8Make ¼ Turn Right, Stepping On Right, Close Left Beside Right, Step Right To Right Side (12 O’clock)

Sec 6: Chasse ¼ Turn Left, Chasse ¼ Turn Right (Second Part Of Turning Box Step) , Cross Side Behind Side Cross
1&2Make ¼ Turn Right,Stepping Left To Left Side,Close Right Beside Left,Step Left To Left Side (3 O’clock)
3&4Make ¼ Turn Right, Stepping On Right, Close Left Beside Right, Step Right To Right Side ( 6 O’clock)
5-6Cross Left Over Right, Step Right To Right Side
7&8Step Left Behind Right, Step Right To Right Side, Cross Left Over Right.

Ending: Sec 3 -: 3-4 Do 1/4 Turn Finishing On Front Wall

Contact: boogiesas@yahoo.co.uk

Last Update - 1st June 2015