Get Up, Get Down

Count:

64
Wall:

4
Level:

Intermediate
Choreographer:

Ria Vos (NL) & Karl-Harry Winson (UK) - July 2015
Music:

"Don't Worry (Feat. Dalton)" Madcon, Single
1-2Step R Big Step to R Side, Drag L Towards R

&3-4Step on Ball of L Next to R, Cross R Over L, ¼ Turn R Step Back on L

5-6¼ Turn R Step R to R Side, Dip Down and Touch L Next to R

7-8¼ Turn L Step Fwd on L, ¼ Turn L Step R to R Side

1-2Step L Behind R, Hold

&3-4Step on Ball of R to R Side, Cross L Over R, Point R to R Side

5-6½ Turn R Step R Next to L, Point L to L Side

7&8Kick L Fwd, Step Back on L, Touch R Heel Fwd Slightly Leaning Body Back

1-2Rock Fwd (Toe Down), Rock Back (Toe Up)

3&4Step Fwd on R, Scuff L Next to R, Hitch L into ¼ Turn R

5-6Step L Big Step to L Side, Drag R Towards L

&7-8Step R Next to L, Step Fwd on L, Step Fwd on R

1-2Rock Fwd on L, Recover on R

3&4Shuffle ¾ Turn L Stepping L, R, L

5-6Step Fwd on R, ½ Turn R Step Back on L

7&8Shuffle ½ Turn R Stepping R, L, R

1-2¼ Turn R Step L to L Side, Hold (option: start bodyroll L)

&3-4Step Ball of R Next to L (option: end bodyroll), Rock L to L Side, Recover on R

5&6Step L Behind R, Step R to R Side, Cross L Over R

7-8Step R to R Side, Hold (option: start bodyroll R)

&1-2Step Ball of L Next to R (option: end bodyroll), Rock R to R Side, Recover on L

3&4Step Back on R, Step L Next to R, Step Fwd on R

5-6Step Fwd on L, Turn ½ R Hooking R Across L

7&8Shuffle Fwd Stepping R, L, R

1-2Step L Fwd to L Diagonal, Point R Fwd Across L (L arm up, R arm down, angle upper body R)

3-4Step R Back to R Diagonal, Point L Behind R (circle R arm up to shoulder level end pointing down)

5-6Step L Out to L Side, Step R Out to R Side

7&8Hold, Step L Next to R, Step R to R Side

1-2Rock L Over R, Recover on R

3-4¼ Turn L Step Fwd on L, ½ Turn L Step Back on R

5-6¼ Turn L Step L to L Side, Touch R Next to L

7&8Kick R to R Diagonal, Step on Ball of R Next to L, Cross L Over R