Focus On Me
Count:
32
Wall:
4
Level:
Improver
Choreographer:
Adam Åstmar (SWE) - December 2015
Music:
Focus - Ariana Grande
Intro: 16 counts
Sec – 1: STEP BACK, HOOK, STEP, TOUCH BACK, 1/2 TURN HITCH, STEP, SHUFFLE, MAMBO STEP
1 & 2Step R back, hook L over R, step L forward
3 & 4Touch R toe back, turn 1/2 to the right hitching R knee forward, step R forward (6:00)
5 & 6Step L forward, step R next to L, step L forward
7 & 8Rock R forward, recover to L, step R back
Sec – 2: STEP BACK, TWIST, HITCH, CROSS, SIDE ROCK, CROSS, TOGETHER, SWIVEL HEELS & TOES
1 - 2Step L back, twist both heels to the right while turning your body 1/2 to the left (12:00)
3 & 4Twist both feet back in place turning your body back 1/2 to the right, hitch L forward, cross L over R (6:00)
5 & 6Rock R to the right, recover to L, cross R over L
7 & 8Step L next to R, swivel both heels to the left, swivel both toes to the left
Sec – 3: DIAGONALLY STEPS (EXPLAINED BELOW): X8: SIDE, TOUCH
1 &Step R diagonally forward to the right, touch L next to R
2 &Step L diagonally forward to the left, touch R next to L
3 &Step R diagonally forward to the right, step L next to R
4 &Repeat steps from count: 1 &
5 &Step L diagonally forward to the left, touch R next to L
6 &Step R diagonally forward to the right, touch L next to R
7 &Step L diagonally forward to the left, step R next to L
8 &Repeat steps from count: 5 &
Sec – 4: CHASSE 1/4 TURN, 1/2 TURN, HOP 1/4 TURN X2, KICK, BALL, POINT, BALL, POINT, FLICK, POINT
1 & 2Step R to the right, step L next to R, 1/4 turn step to the right (9:00)
3 & 4Turn 1/2 to the right stepping L back, turn 1/4 to the right hopping with both feet, repeat last step (9:00)
5 & 6Kick R forward, ball step R next to L, point L to the left
& 7Ball step L next to R, point R to the right
& 8Flick R behind L and touch with left hand, point R to the right
- Restart -
Tag occurs after walls: 6 and 8
SIDE STEP X2, PUSH HANDS
1 - 2Step R to the right, step L to the left
& 3Bring up both hands close to your chest, push both hands forward
& 4Bring back hands to your chest, push forward again
Ending After pointing R to the right, just turn 1/2 to the right stepping R slightly forward
Have fun!
Contact: d3athlegend@gmail.com
Last Update - 20th Feb. 2016
Sec – 1: STEP BACK, HOOK, STEP, TOUCH BACK, 1/2 TURN HITCH, STEP, SHUFFLE, MAMBO STEP
1 & 2Step R back, hook L over R, step L forward
3 & 4Touch R toe back, turn 1/2 to the right hitching R knee forward, step R forward (6:00)
5 & 6Step L forward, step R next to L, step L forward
7 & 8Rock R forward, recover to L, step R back
Sec – 2: STEP BACK, TWIST, HITCH, CROSS, SIDE ROCK, CROSS, TOGETHER, SWIVEL HEELS & TOES
1 - 2Step L back, twist both heels to the right while turning your body 1/2 to the left (12:00)
3 & 4Twist both feet back in place turning your body back 1/2 to the right, hitch L forward, cross L over R (6:00)
5 & 6Rock R to the right, recover to L, cross R over L
7 & 8Step L next to R, swivel both heels to the left, swivel both toes to the left
Sec – 3: DIAGONALLY STEPS (EXPLAINED BELOW): X8: SIDE, TOUCH
1 &Step R diagonally forward to the right, touch L next to R
2 &Step L diagonally forward to the left, touch R next to L
3 &Step R diagonally forward to the right, step L next to R
4 &Repeat steps from count: 1 &
5 &Step L diagonally forward to the left, touch R next to L
6 &Step R diagonally forward to the right, touch L next to R
7 &Step L diagonally forward to the left, step R next to L
8 &Repeat steps from count: 5 &
Sec – 4: CHASSE 1/4 TURN, 1/2 TURN, HOP 1/4 TURN X2, KICK, BALL, POINT, BALL, POINT, FLICK, POINT
1 & 2Step R to the right, step L next to R, 1/4 turn step to the right (9:00)
3 & 4Turn 1/2 to the right stepping L back, turn 1/4 to the right hopping with both feet, repeat last step (9:00)
5 & 6Kick R forward, ball step R next to L, point L to the left
& 7Ball step L next to R, point R to the right
& 8Flick R behind L and touch with left hand, point R to the right
- Restart -
Tag occurs after walls: 6 and 8
SIDE STEP X2, PUSH HANDS
1 - 2Step R to the right, step L to the left
& 3Bring up both hands close to your chest, push both hands forward
& 4Bring back hands to your chest, push forward again
Ending After pointing R to the right, just turn 1/2 to the right stepping R slightly forward
Have fun!
Contact: d3athlegend@gmail.com
Last Update - 20th Feb. 2016