Catch Yourself

Count:
32
Wall:
4
Level:
Improver
Choreographer:
Jamie Marshall (USA) & Bracken Heidenreich (USA) - May 2016
Music:
Once In A While - Timeflies
QRCODE

A. SIDE, BEHIND, CROSSING TRIPLE, ¼ TURN, ¼ TURN, WEAVE
1,2Step L to L (1), Cross R behind L (2)
&3&4Step L to L (&), Cross R over L (3), Step L to L (&), Cross R over L (4)
5,6Turn ¼ L, stepping L forward (5), Turn ¼ L, stepping R to R (6) (6:00)
7&8Cross L behind R (7), Step R to R (&), Cross L over R (6:00)

B. PRESS, RECOVER, SAILOR STEP, ROCK, RECOVER, BACK LOCK STEP
1,2Press R diagonally R forward (1), Recover onto L (2)
3&4Cross R behind L (3), Step L to L (&), Step R diagonally R forward (4) (7:30)
5,6Rock L forward (5), Recover onto R (6) (7:30)
7&8Step L back (7), Cross R over L (&), Step L back (8) (7:30)

C. STEP, POINT, HOLD, STEP, TOUCH, HOLD, ½ TRIPLE, SWAY, SWAY
&1,2Turning 1/8 R, step R to R (&), Point L to L (1), Hold (2) (9:00)
&3,4* Step L in place (&), Touch R behind L (3), Hold (4) (9:00)
(*Styling: making a throwing downward motion with arms, looking to L)
5&6Turn ¼ R, stepping R forward (5), Step L next to R (&), Step R forward (6)
7,8Turn ¼ R, swaying hips to L (7), Sway hips to R (8) (3:00)

D. STEP, TOUCH FORWARD, HOLD, STEP, TOUCH BACK, HOLD, STEP, ½ PIVOT, BODY ROLL, SIT
&1,2Step L next to R (&), Touch R toe forward, rolling hands up (palms facing front) (1), Hold (2)
&3,4Step R next to L (&), Touch L toe back, rolling hands down and over (palms facing front) (3), Hold (4)
&5,6Step L next to R (&), Step R forward (5), Pivot ½ L, stepping L in place (6) (9:00)
7,8Begin body roll down (7), Complete body roll (sit), snap fingers (both hands at waist level) (8) (9:00)

Contacts: Bracken Ellis (Brackenncv@gmail.com) & Jamie Marshall (thejamiemarshall@att.net)