[Section 1] ROCK FWD, SHUFFLE BACK, ROCK BACK SHUFFLE FWD
1-2L rock forward, recover onto R
3&4L step back, R step together, L step back
5-6R rock back, recover onto L
7&8R step forward, L step together, R step forward

[Section 2] SIDE ROCK, CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
1-2L side rock, recover onto R
3&4L cross over R, step R to side, L cross over R
5-6R side rock, recover onto L
7&8R cross over L, step L to side, R cross over L

[Section 3] SIDE ROCK, R RECOVER ¼ TURN RIGHT, L FORWARD SHUFFLE ROCK FORWARD, SHUFFLE BACK
1-2L side rock, ¼ turn right and step on R
3&4L step forward, R step together, L step forward
5-6R rock forward, recover onto L
7&8R step back, L step together, R step back

[Section 4] WALK BACK 2 STEPS, BACK COASTER STEP, WALK FWD 2 STEPS, FWD SHUFFLE
1L step back
2R step back
3&4L step back, R step together, L step forward
5R step forward
6L step forward
7&8R step forward, L step together, R step forward

Begin again…