Vær Dig Selv

Count:
64
Wall:
4
Level:
Intermediate
Choreographer:
Kim Liebsch (DK) - August 2019
Music:
Volume - Barbara Moleko
QRCODE

Intro: 32 counts after 1´st beat (appr. 17 seconds) Start with weight on R foot

Restart: On wall 2 after 32 counts (3:00)
 
#1 section: 2 X walk, shuffle fw. rock recover, sailor ½ turn
1-2Walk fw. on L, walk fw. on R 12:00
3&4Step fw. on L, step R next to L, step fw. on L 12:00
5-6Rock fw. on R, recover on L 12:00
7&8Sweep/cross R behind L, making ½ turn R stepping L to L side, step fw. on R 6:00

#2 section: ½ turn, ¼ turn with point, behind side cross, side rock, behind ¼ step
1-2Make ½ turn L stepping fw. on L, make ¼ turn L while pointing R to R side 9:00
3&4Cross R behind L, step L to L side, cross R over L 9:00
5-6Rock L to L side, recover on R 9:00
7&8Cross L behind R, make ¼ turn R stepping fw. on R, step fw. on L 12:00

#3 section: 2 X walk, anchor step back sweep X 2, coaster step
1-2Walk fw. on R, walk fw. on L 12:00
3&4Step R behind L, slightly lock L over R, step R back 12:00
5-6Sweep L back, sweep R back 12:00
7&8Step back on L, step R next to L, step fw. on L 12:00

#4 section: Step ½ turn with flick, shuffle fw. fw .toestrutt ¼ turn, back toestrutt ¼ turn
1-2Step fw. on R, make ½ turn L stepping fw. on L while flicking R 6:00
3&4Step fw. on R, step L next to R, step fw. on R 6:00
5-6Step L toe fw. make ¼ turn R while dropping L heel to floor 9:00
7-8Step R toe back, make ¼ turn R while dropping R toe to floor 12:00

#5 section: Cross rock, coaster step, cross rock, coaster ¼ turn
1-2Cross L over R, recover on R 12:00
3&4Step back on L, step R next to L, step fw. on L 12:00
5-6Cross R over L, recover on L 12:00
7&8Make ¼ turn L stepping back on R, step L next to R, step fw. on R 9:00

#6 section: Rock recover, sailor ½ turn, walk round 2/3 cirkle
1-2Rock fw. on L, recover on R 9:00
3&4Sweep/cross L behind R, making ½ turn L stepping R to R side, step fw. on L 3:00
5-6-7-8Walk 2/3 cirkle L, R-L-R-L 6:00

#7 section: Mambo fw, mambo back, side rock cross, side rock step fw.
1&2Rock fw. on R, recover on L, step R next to L 6:00
3&4Rock back on L, recover on R, step L next to R 6:00
5&6Rock R to R side, recover on L, cross R over L 6:00
7&8Rock L to L side, recover on R, step fw. on L 6:00

#8 section: Rock recover, shuffle ½ turn back, samba step, samba ¼ turn
1-2Rock fw. on R, recover on L 6:00
3&4Make ¼ turn R stepping R to R side, step L beside R, make ¼ turn R stepping fw. on R 12:00
5&6Cross L over R, rock R to R side, recover on L 12:00
7&8Cross R over L, make ¼ turn R stepping back on L, step R to R side 3:00

GOOD LUCK & N´JOY!

( Contact: kimliebsch on Instagram or liebsch@ymail.com )