Help Me Up (LDFWW 2021)

Count:
48
Wall:
2
Level:
High Improver
Choreographer:
Julie Lockton (ES) & Sebastiaan Holtland (NL) - September 2021
Music:
Help Me Up - Justin Wellington : (Single)
QRCODE

Introduction: 32 counts, start after the vocals approx 20 sec.

Part 1. 1-8 R Side, L Behind with Sweep R, Weave L, Side Mambo R ¼ L, Back Rock R.
1,2Step Rf to R (1), Step Lf behind Rf and sweep Rf from front to back (2).
3&4Step Rf behind Lf (3), Step Lf to L (&), Step Rf across Lf (4).
5&6Mambo Lf to L (5), Make ¼ turn L (9.00) recover back onto Rf (&), Step Lf slightly back (6).
7,8Rock Rf back (7), Recover back on Lf (8).

Part 2. 9-16 Syncopated Side Rocks R, L, Back L with Syncopated Hip Bumps Back.
1,2&Rock Rf to R (1), Recover back onto Lf (2), Step Rf beside Lf (&).
3,4Rock Lf to L (3), Recover back onto Rf (4).
&5&6Step Lf back and bump hips to centre (&), Bump hips back (5), Bump hips to centre (&), Bump hips back (6).
&7&8Bump hips to centre (&), Bump hips back (7), Bump hips to centre (&), Bump hips back (8).

Part 3. 17-24 Step R, Side Point L, Step L, Side Point R, Volta ½ R Arch.
1,2Step Rf fwd (1), Point Lf out to L (2).
3,4Step Lf fwd (3), Point Rf out to R (4).
5&6&Step Rf fwd (5), Small Step Lf to L (&), Step Rf across Lf (6), Small Step Lf to L (&).
7&8Step Rf across Lf (7), Small step Lf to L (&), Step Rf across Lf squaring up at (3.00) weight onto L (8).

Part 4. 25-32 Walks Fwd L, R, L, Touch R Together, Side R, Touch L Together, Step L ¼ Turn L, Touch R Together.
1,4Chest Pumps Fwd (1-4): Walk Lf fwd (1), Walk Rf fwd (2), Walk Lf fwd (3), Touch Rf beside Lf (4).
5,8.Step Rf to R (5), Touch Lf beside Rf (6), Make ¼ turn L (12.00) step Lf fwd (7), Touch Rf beside Lf (8).
(NB: Restart here in wall 3 after 32 counts, after start again 12 o'clock).

Part 5. 33-40 2x R Out, L Out, R Inn, L Inn (Hand Movement).
1,4Step Rf out fwd (1), Step Lf out fwd (2), Step Rf back in place (3), Step Lf back in place (4).
5,8Step Rf out fwd (5), Step Lf out fwd (6), Step Rf back in place (7), Step Lf back in place (8).
(Note: On above counts 1-8 bring both hand out and Inn fingers spread to front).

Part 6. 41-48 Syncopated Fwd Rocks R, L ¼ Turn to R, ½ Walking Circle to L, Step Lock Step L ¼ Turn to L.
1,2&.Rock Rf fwd (1), Recover back onto Lf (2), Make ¼ turn R (3.00) Step Rf to R (&).
3,4Rock Lf fwd (3), Recover back onto Rf (4).
5,6Make ¼ turn L (12.00) Walk Lf fwd (5), Make ¼ turn L (9.00) Walk Rf fwd (6).
7&8Make ¼ turn L (6.00) step Lf fwd (7), Lock Rf behind Lf (&), Step Lf fwd (8).

REPEAT DANCE AND HAVE FUN!!