Ups and Downs

Count:
32
Wall:
4
Level:
Absolute Beginner
Choreographer:
Hayley Wheatley (UK) - October 2021
Music:
Up One Side - Texas Hill
QRCODE

Restart on Wall 3 after 16 counts

Intro: 16 Counts

S1: KICK, KICK, ROCK BACK, RECOVER, GRAPEVINE RIGHT
1,2Kick RF fwd twice 12:00
3-4Rock back on RF, Recover on LF 12:00
5-6Step RF to R side, Step LF behind R 12:00
7-8Step Rf to R side, Touch LF beside R 12:00

S2: KICK, KICK, ROCK BACK, RECOVER, GRAPEVINE LEFT
1-2Kick LF fwd twice 12:00
3-4Rock back on LF, Recover on RF 12:00
5-6Step LF to L side, Step RF behind L 12:00
7-8Step Lf to L side, Touch RF beside F 12:00
Restart here during wall 3 (Facing 6:00)

S3: TOE STRUTS FORWARD, TOE STRUTS ¼ TURN
1-2Touch R Toe fwd, Drop weight onto R Heel 12:00
3-4Touch L Toe fwd, Drop onto L Heel 12:00
5-6Touch R toe fwd (beginning ¼ turn L), Drop R Heel 10:30
7-8Touch L toe fwd (completing ¼ turn L), Drop L Heel 9:00

S4: HIP BUMPS R, HOLD, L, HOLD, R,L,R,L
1-2Bump hips R, Hold 9:00
3-4Bump his L, Hold 9:00
5-6Bump hips R, Bump hips L 9:00
7-8Bump hips R, Bump hips L 9:00

Contact: Hcwheatley@live.com

Last Update - 25 Oct. 2021