Painless
Count:
32
Wall:
2
Level:
Improver
Choreographer:
Walt Woolbright (USA) & Linda Woolbright (USA)
Music:
Ain't Hurtin' Nobody - John Prine
WALK, WALK, HEEL JACKS, OUT-OUT, KNEE POP
1-2Walk forward right--left
&Step back on right foot
3Tap left heel forward & step left foot home
4Step right foot next to left foot
&Step back on left foot
5Tap right heel forward & step right foot home
6Step left next to right foot
&Step right foot to right side
7Step left foot to left side
&Raising both heels off floor, pop both knees forward
8Lower both heels to floor (weight on right foot)
STEP CROSS, HOLD, CROSS STEPS, ROCK STEP TURN, SHUFFLE TURN
&Step back on left foot
9Cross step right foot over left
10Hold
&Step left foot to left side
11Cross step right foot over left
&Step left foot to left side
12Cross step right foot over left
13Rock left foot to left side
14Recover onto right foot with ¼ turn right (to the right)
15&16Shuffle to right stepping left-right-left turning ½ turn right
TURN, TURN, COASTER STEP, STEP, SWIVEL STEPS
17Turning ½ turn to the right step back on right foot
18Turning ½ turn to the right step forward on left foot
19&20Step back on right foot, step left foot next to right foot, step forward on right foot
21Step forward on left foot to about 1:00:00
22Swivel walk right heel towards left foot
23Swivel walk right toe towards left foot
24Swivel walk right heel towards left foot
STEP, SWIVEL STEPS, ROCK STEP, COASTER STEP
25Step forward on right foot to about 11:00:00
26Swivel walk left heel towards right foot
27Swivel walk left toe towards right foot
28Swivel walk left heel towards right foot
29Cross rock left foot over right foot
30Recover on right foot while turning to new wall
32&32Step back on left foot, step right foot next to left, step forward on left foot now facing new wall
REPEAT
1-2Walk forward right--left
&Step back on right foot
3Tap left heel forward & step left foot home
4Step right foot next to left foot
&Step back on left foot
5Tap right heel forward & step right foot home
6Step left next to right foot
&Step right foot to right side
7Step left foot to left side
&Raising both heels off floor, pop both knees forward
8Lower both heels to floor (weight on right foot)
STEP CROSS, HOLD, CROSS STEPS, ROCK STEP TURN, SHUFFLE TURN
&Step back on left foot
9Cross step right foot over left
10Hold
&Step left foot to left side
11Cross step right foot over left
&Step left foot to left side
12Cross step right foot over left
13Rock left foot to left side
14Recover onto right foot with ¼ turn right (to the right)
15&16Shuffle to right stepping left-right-left turning ½ turn right
TURN, TURN, COASTER STEP, STEP, SWIVEL STEPS
17Turning ½ turn to the right step back on right foot
18Turning ½ turn to the right step forward on left foot
19&20Step back on right foot, step left foot next to right foot, step forward on right foot
21Step forward on left foot to about 1:00:00
22Swivel walk right heel towards left foot
23Swivel walk right toe towards left foot
24Swivel walk right heel towards left foot
STEP, SWIVEL STEPS, ROCK STEP, COASTER STEP
25Step forward on right foot to about 11:00:00
26Swivel walk left heel towards right foot
27Swivel walk left toe towards right foot
28Swivel walk left heel towards right foot
29Cross rock left foot over right foot
30Recover on right foot while turning to new wall
32&32Step back on left foot, step right foot next to left, step forward on left foot now facing new wall
REPEAT