Pull Up
Count:
32
Wall:
4
Level:
Intermediate
Choreographer:
Winnie Yu (CAN) - May 2004
Music:
Pull Up - Mr. Vegas : (2:39)
Intro: 32 counts
***Section 1 and 4 – Use the movement and style of The Native Dance.
The peculiar feature of the native dancing is the absence of violent motion; there are no jumping or elaborate pirouettes, no extravagant contortions, and nothing that might be called a precision of step.
The lower limbs play a part of secondary importance to the arms and the dancers indulge in no dizzy gyrations. The feet and hands are kept moving in unison with the slow, monotonous music.
Sec. 1: STOMP UP RIGHT, (STEP, ¼ TURN, STOMP UP LEFT, STEP) - 2X
1-2Stomp right to right (no weight), step in place
3-4Make a ¼ turn left (9:00) and stomp left to left (no weight), step in place
5-6Make a ¼ turn left (6:00) and stomp right to right (no weight), step in place
7-8Make a ¼ turn left (3:00) and stomp left to left (no weight), step in place
Sec. 2: STEP TO RIGHT, HOLD , LEFT TOGETHER, HOLD - 2X
1-2Step right to right side, hold
(Body movement for count 1 - 2: Thrust pelvis back, forward x 4, push R-L arms forward or out freely according to your feeling)
3-4Step left beside right, hold
(Body movement for count 3 - 4: Thrust pelvis back, forward x 4, push R-L arms forward or out freely according to your feeling)
5-6Repeat count 1 & 2
7-8Repeat count 3 & 4
Sec. 3: FWD ROCK, RECOVER, BACK ROCK, RECOVER, 1/2L BACK, BACK ROCK, RECOVER, 1/2R BACK , STEP DIAGONAL BACK RIGHT LEFT
1-2Rock forward on right, recover weight onto left
3&4Rock backward on right, (&) recover and make a ½ turn left stepping back onto right (9:00)
5&6Rock backward on left, (&) recover and make a ½ turn right stepping back onto left (3:00)
7-8Step back diagonally on right, step back diagonally on left
Sec.4: STOMP R-L OUT OUT X2, STOMP R-L IN IN X2, STOMP R-L OUT OUT X2, STOMP R-L IN IN
1&2&Stomp right left out, stomp right left out
3&4&Stomp right left in, stomp right left in
5&6&Stomp right left out, stomp right left out
7-8Stomp right in, stomp left in (3:00)
**Start Again and Have Fun**
Contact - Email: linedance_queen@hotmail.com - Website: www.dancepooh.ca, www.winnieyu.ca
(Revised April 18, 2013)
***Section 1 and 4 – Use the movement and style of The Native Dance.
The peculiar feature of the native dancing is the absence of violent motion; there are no jumping or elaborate pirouettes, no extravagant contortions, and nothing that might be called a precision of step.
The lower limbs play a part of secondary importance to the arms and the dancers indulge in no dizzy gyrations. The feet and hands are kept moving in unison with the slow, monotonous music.
Sec. 1: STOMP UP RIGHT, (STEP, ¼ TURN, STOMP UP LEFT, STEP) - 2X
1-2Stomp right to right (no weight), step in place
3-4Make a ¼ turn left (9:00) and stomp left to left (no weight), step in place
5-6Make a ¼ turn left (6:00) and stomp right to right (no weight), step in place
7-8Make a ¼ turn left (3:00) and stomp left to left (no weight), step in place
Sec. 2: STEP TO RIGHT, HOLD , LEFT TOGETHER, HOLD - 2X
1-2Step right to right side, hold
(Body movement for count 1 - 2: Thrust pelvis back, forward x 4, push R-L arms forward or out freely according to your feeling)
3-4Step left beside right, hold
(Body movement for count 3 - 4: Thrust pelvis back, forward x 4, push R-L arms forward or out freely according to your feeling)
5-6Repeat count 1 & 2
7-8Repeat count 3 & 4
Sec. 3: FWD ROCK, RECOVER, BACK ROCK, RECOVER, 1/2L BACK, BACK ROCK, RECOVER, 1/2R BACK , STEP DIAGONAL BACK RIGHT LEFT
1-2Rock forward on right, recover weight onto left
3&4Rock backward on right, (&) recover and make a ½ turn left stepping back onto right (9:00)
5&6Rock backward on left, (&) recover and make a ½ turn right stepping back onto left (3:00)
7-8Step back diagonally on right, step back diagonally on left
Sec.4: STOMP R-L OUT OUT X2, STOMP R-L IN IN X2, STOMP R-L OUT OUT X2, STOMP R-L IN IN
1&2&Stomp right left out, stomp right left out
3&4&Stomp right left in, stomp right left in
5&6&Stomp right left out, stomp right left out
7-8Stomp right in, stomp left in (3:00)
**Start Again and Have Fun**
Contact - Email: linedance_queen@hotmail.com - Website: www.dancepooh.ca, www.winnieyu.ca
(Revised April 18, 2013)