U Shake It
Count:
0
Wall:
1
Level:
Improver east coast swing
Choreographer:
Judy Cain (USA)
Music:
The Shake - Neal McCoy
Sequence: AA BB CC D, AA BB CC D, AA BB CC D BBBB
PART A
VINE LEFT & RIGHT
1-4Step left to left, right behind, left to left, scuff right forward
5-8Step right to right, left behind, right to right, scuff left forward
STEP SCUFF FORWARD
9-12Step left forward & scuff right, step right forward & scuff left
13-16Step left forward & scuff right, step right forward & scuff left
HEEL SWITCHES TRAVELING BACKWARDS
17&18&Step back on left, tap right heel forward, step back on right, tap left heel forward
19&20Step back on left. Tap right heel forward, clap on count 4
21&22Step back on right, tap left heel forward, step back on left, tap right heel forward
23&24Step back on right, tap left heel forward, clap on count 4
HIP ROLLS
25-32Step left forward and roll hips forward and down, back and up repeat three more times
PART B
SHAKE
Have fun & be creative here
1-2Step left to left, shimmy shoulders or shake hips for 2 counts
3-4Right touch beside left, clap
5-6Step right to right, shimmy shoulders or shake hips for 2 counts
7-8Left touch beside right, clap
STEP TAPS/FULL RIGHT TURN
9-10Step left forward & touch right next to left
11-12Step right back making a right ½ turn, touch left next to right
13-14Step left forward & touch right next to left
15-16Step right back making a ½ right turn, touch left next to right
PART C
FORWARD ANGLE WALKS/BACKWARD STEP TAPS
1-4Left forward (angle toward left corner), right beside left, left forward, touch right beside left
5-8Right back, touch left next to left, left back, touch right next to left
9-12Right forward (angle toward right corner), left beside, right forward, touch left beside right
13-16Left back, touch right next to left, right back, touch left next to right
PART D
HEEL SPLITS, HEEL STEP
1-4Split heels apart & close together, tap left heel forward and step beside right
5-8Split heels apart & close together. Tap right heel forward and step beside left
PART A
VINE LEFT & RIGHT
1-4Step left to left, right behind, left to left, scuff right forward
5-8Step right to right, left behind, right to right, scuff left forward
STEP SCUFF FORWARD
9-12Step left forward & scuff right, step right forward & scuff left
13-16Step left forward & scuff right, step right forward & scuff left
HEEL SWITCHES TRAVELING BACKWARDS
17&18&Step back on left, tap right heel forward, step back on right, tap left heel forward
19&20Step back on left. Tap right heel forward, clap on count 4
21&22Step back on right, tap left heel forward, step back on left, tap right heel forward
23&24Step back on right, tap left heel forward, clap on count 4
HIP ROLLS
25-32Step left forward and roll hips forward and down, back and up repeat three more times
PART B
SHAKE
Have fun & be creative here
1-2Step left to left, shimmy shoulders or shake hips for 2 counts
3-4Right touch beside left, clap
5-6Step right to right, shimmy shoulders or shake hips for 2 counts
7-8Left touch beside right, clap
STEP TAPS/FULL RIGHT TURN
9-10Step left forward & touch right next to left
11-12Step right back making a right ½ turn, touch left next to right
13-14Step left forward & touch right next to left
15-16Step right back making a ½ right turn, touch left next to right
PART C
FORWARD ANGLE WALKS/BACKWARD STEP TAPS
1-4Left forward (angle toward left corner), right beside left, left forward, touch right beside left
5-8Right back, touch left next to left, left back, touch right next to left
9-12Right forward (angle toward right corner), left beside, right forward, touch left beside right
13-16Left back, touch right next to left, right back, touch left next to right
PART D
HEEL SPLITS, HEEL STEP
1-4Split heels apart & close together, tap left heel forward and step beside right
5-8Split heels apart & close together. Tap right heel forward and step beside left