Heads Up!
Count:
64
Wall:
4
Level:
Improver
Choreographer:
Teresa Lawrence (UK) & Vera Fisher (UK) - July 2009
Music:
Keeping Your Head Up - Girls Cant Catch : (CD: Single)
Start dance 16 counts in from the 1st heavy beat.
S1: Walk Walk Ball Change Step X2
1-2,&3-4 Walk fwd R,L, side rock R to R side, replace weight, step fwd R
5-6,&7-8 Walk fwd L,R, side rock L to L side, replace weight, step fwd L
S2: Rock Replace 1/4 Chasse Side. Cross Hold. Ball Cross Side
1-2,3&4 Rock fwd on R, replace weight on L, making 1/4 turn R chasse to R side
5-6,7&8 Cross L over R, hold, step on ball of R to R side, cross L over R, step R to R side. (3)
S3: Sailor Step Sailor 1/4 Turn Rock Fwd Replace Full Turn Left
1&2,3&4 L sailor step, R sailor step making 1/4 turn R
5-8 Rock fwd on L, replace weight, 1/2 turn L stepping fwd on L, 1/2 turn L stepping back on R. (6)
S4: Rock Back Replace Shuffle, Walk Walk Ball Step Touch
1-2,3&4 Rock back on L, replace weight, shuffle fwd on L
5-6&7-8 2 walks fwd R,L, small step fwd on R, step L next to R, touch R next to L
S5: 1/4 Monterey Turn X2
1-4 14 Monterey turn R
5-8 14 Monterey turn R. (12)
S6: Over Back Side X2. Walk Walk
1-3 Cross R over L, small step back on L, small step R to R side
4-6 Cross L over R, small step back on R, small step L to L side
7-8 Walk fwd R,L
S7: Rock Fwd Replace Rock Side Replace Behind Side Cross Hold Ball Cross
1-4 Rock fwd on R, replace weight, rock R to R side, replace weight
5&6,7-8 Cross R behind L, small step to L side, cross R over L, hold, small step to L, cross R over L
S8: Rock Fwd Replace Rock Side Replace Sailor 1/4 Turn R. Kick Ball Change
1-4 Rock fwd on L, replace weight, rock L to L side, replace weight
5&6,7&8 Cross L behind R, make 1/4 turn R stepping fwd R, small step fwd on L, R kick ball change. (3)
TAG: END OF WALL 2. 8 COUNT TAG, FACING BACK
1-4 Rocking chair on R
5-8 Pivot 1/2 turn L x2
RESTART: Wall 5 restart. Dance up to and including end of section 6, facing the front. Start dance from beginning.
ENDING: Dance ends during wall 7. Dance up to and including section 6. You will be facing the 3, o’clock wall. You have 2 extra counts. Step fwd on R, pivot 1/4 turn L to face the front. Do “stomps” on the pivot to “feel” the music!! Its pretty easy, honest!
S1: Walk Walk Ball Change Step X2
1-2,&3-4 Walk fwd R,L, side rock R to R side, replace weight, step fwd R
5-6,&7-8 Walk fwd L,R, side rock L to L side, replace weight, step fwd L
S2: Rock Replace 1/4 Chasse Side. Cross Hold. Ball Cross Side
1-2,3&4 Rock fwd on R, replace weight on L, making 1/4 turn R chasse to R side
5-6,7&8 Cross L over R, hold, step on ball of R to R side, cross L over R, step R to R side. (3)
S3: Sailor Step Sailor 1/4 Turn Rock Fwd Replace Full Turn Left
1&2,3&4 L sailor step, R sailor step making 1/4 turn R
5-8 Rock fwd on L, replace weight, 1/2 turn L stepping fwd on L, 1/2 turn L stepping back on R. (6)
S4: Rock Back Replace Shuffle, Walk Walk Ball Step Touch
1-2,3&4 Rock back on L, replace weight, shuffle fwd on L
5-6&7-8 2 walks fwd R,L, small step fwd on R, step L next to R, touch R next to L
S5: 1/4 Monterey Turn X2
1-4 14 Monterey turn R
5-8 14 Monterey turn R. (12)
S6: Over Back Side X2. Walk Walk
1-3 Cross R over L, small step back on L, small step R to R side
4-6 Cross L over R, small step back on R, small step L to L side
7-8 Walk fwd R,L
S7: Rock Fwd Replace Rock Side Replace Behind Side Cross Hold Ball Cross
1-4 Rock fwd on R, replace weight, rock R to R side, replace weight
5&6,7-8 Cross R behind L, small step to L side, cross R over L, hold, small step to L, cross R over L
S8: Rock Fwd Replace Rock Side Replace Sailor 1/4 Turn R. Kick Ball Change
1-4 Rock fwd on L, replace weight, rock L to L side, replace weight
5&6,7&8 Cross L behind R, make 1/4 turn R stepping fwd R, small step fwd on L, R kick ball change. (3)
TAG: END OF WALL 2. 8 COUNT TAG, FACING BACK
1-4 Rocking chair on R
5-8 Pivot 1/2 turn L x2
RESTART: Wall 5 restart. Dance up to and including end of section 6, facing the front. Start dance from beginning.
ENDING: Dance ends during wall 7. Dance up to and including section 6. You will be facing the 3, o’clock wall. You have 2 extra counts. Step fwd on R, pivot 1/4 turn L to face the front. Do “stomps” on the pivot to “feel” the music!! Its pretty easy, honest!