32 count intro

Side. Drag. Back rock. Quarter turn Right. Half turn Right. Step. Pivot quarter turn Right
1 – 2Long step Right to Right side. Drag Left beside Right (weight remains on Right)
3 – 4Rock back Left behind Right. Recover onto Right
5 – 6Quarter turn Right stepping back on Left. Half turn Right stepping forward on Right
7 – 8Step forward on Left. Pivot quarter turn Right (Facing 12 o’clock)

Cross. Side. Behind. Side. Cross rock. Quarter turn Left shuffle forward
1 – 2Cross Left over Right. Step Right to Right side
3 – 4Cross Left behind Right. Step Right to Right side
5 – 6Cross rock Left over Right. Recover onto Right
7&8Quarter turn Left stepping forward on Left. Step Right beside Left. Step forward on Left (Facing 9 o’clock)

Step. Full spiral turn Left (or hold). Shuffle forward. Right Rocking Chair
1 – 2Step forward on Right. Spin a full turn Left on ball of Right hooking Left in front of Right shin (Facing 9 o’clock)
Alternative: Step forward on Right. Hold for one beat
3&4Step forward on Left. Step Right beside Left. Step forward on Left
5 – 6Rock forward on Right. Recover onto Left
7 – 8Rock back on Right. Recover onto Left

Step. Pivot quarter turn Left. Cross shuffle. Side rock. Behind-side-cross
1 – 2Step forward on Right. Pivot quarter turn Left (Facing 6 o’clock)
3&4Cross Right over Left. Step Left to Left side. Cross Right over Left
5 – 6Rock/sway Left to Left side. Recover onto Right
7&8Cross Left behind Right. Step Right to Right side. Cross Left over Right

Start again

This dance and song is dedicated to the worthy cause of Crohns & Colitis whose friends and supporters are ‘here for you’ always.