Adrenalina

Count:
64
Wall:
2
Level:
Easy Intermediate
Choreographer:
Ria Vos (NL) - March 2014
Music:
Adrenalina (feat. Jennifer Lopez & Wisin) (Spanglish Version) - Ricky Martin
QRCODE

Intro: 28 Counts from start of track, on vocals (± 13 sec)

R Side, Together, R Shuffle Fwd, L Side, Together, L Coaster Step
1-2Step R to R Side, Step L Next to R
3&4Shuffle Fwd Stepping R-L-R
5-6Step L to L Side, Step R Next to L
7&8Step Back on L, Step R Next to L, Step Fwd on L

R Heel Grind, ¼ Turn R, R Coaster Step, L Cross, Flick, R Crossing Samba
1-2Grind R Heel Across L, ¼ Turn R Step Back on L
3&4Step Back on R, Step L Next to R, Step Fwd on R
5-6Cross L Over R, Flick R to R Side
7&8Cross R Over L, Rock L to L Side, Recover on R

L Cross, Side, Behind-Side-Cross, R Side, Hold (Bump), & R Side, L Touch
1-2Cross L Over R, Step R to R Side
3&4Step L Behind R, Step R to R side, Cross L Over R
5&6Step R to R Side, Hold and Bump Hips R Twice
&7-8Step L Next to R, Step R to R Side, Touch L Next to R

¼ L, ½ L, Shuffle ½ Turn L, Heel Switches, R Step, L Kick
1-2¼ Turn L Step Fwd on L, ½ Turn L Step Back on R
3&4Shuffle ½ Turn L Stepping L-R-L
5&Touch R Heel Fwd, Step R Next to L
6&Touch L Heel Fwd, Step L Next to R
7-8Step Fwd on R, Kick L Fwd

Cross, Unwind ½ Turn R, R Kick-Ball-Cross, R Side Rock, R Kick & Point
1-2Cross L Over R, Unwind ½ Turn R (weight on L) **Restart Point wall 4
3&4Kick R to R Diagonal, Step on Ball of R Next to L, Cross L Over R *Restart Point wall 2
5-6Rock R to R Side, Recover on L
7&8Kick Fwd on R, Cross R Over L, Point L to L Side

¼ L, Scuff ¼ L, R Chasse, L Rock Back, L Scissor Cross
1-2¼ Turn L Step Fwd on L, Scuff R Next to L Turning Another ¼ Turn L
3&4Step R to R Side, Step L Next to R, Step R to R Side
5-6Rock Back on L, Recover on R
7&8Step L to L Side, Step R Next to L, Cross L Over R

R Side Rock, R Cross, ¼ Turn R, R Sailor ¼ Turn R, L Step Fwd, R Tap Behind
1-2Rock R to R Side, Recover on L
3-4Cross R Over L, ¼ Turn R Step Back on L
5&6Step R Behind L Turning ¼ Turn R, Step L Next to R, Step Fwd on R
7-8Step Fwd on L, Tap R Behind L Heel

Rock Back (with Kick, Flick), Shuffle Fwd, Rock Fwd, R Coaster Cross
1-2Rock Back on R (option: Low L Kick Fwd), Recover on L (option: Flick R Backwards)
3&4Shuffle Fwd Stepping R-L-R
5-6Rock Fwd on L, Recover on R
7&8Step Back on L, Step R Next to L, Cross L Over R

Restarts: On wall 2 After count 36*, On wall 4 After count 34** both facing 12:00

Contact: dansenbijria@gmail.com