Adrenalina

Count:

64
Wall:

2
Level:

Easy Intermediate
Choreographer:

Ria Vos (NL) - March 2014
Music:

Adrenalina (feat. Jennifer Lopez & Wisin) [Spanglish Version] - Ricky Martin, Single (3:55min)
1-2Step R to R Side, Step L Next to R

3&4Shuffle Fwd Stepping R-L-R

5-6Step L to L Side, Step R Next to L

7&8Step Back on L, Step R Next to L, Step Fwd on L

1-2Grind R Heel Across L, ¼ Turn R Step Back on L

3&4Step Back on R, Step L Next to R, Step Fwd on R

5-6Cross L Over R, Flick R to R Side

7&8Cross R Over L, Rock L to L Side, Recover on R

1-2Cross L Over R, Step R to R Side

3&4Step L Behind R, Step R to R side, Cross L Over R

5&6Step R to R Side, Hold and Bump Hips R Twice

&7-8Step L Next to R, Step R to R Side, Touch L Next to R

1-2¼ Turn L Step Fwd on L, ½ Turn L Step Back on R

3&4Shuffle ½ Turn L Stepping L-R-L

5&Touch R Heel Fwd, Step R Next to L

6&Touch L Heel Fwd, Step L Next to R

7-8Step Fwd on R, Kick L Fwd

1-2Cross L Over R, Unwind ½ Turn R (weight on L) **Restart Point wall 4

3&4Kick R to R Diagonal, Step on Ball of R Next to L, Cross L Over R *Restart Point wall 2

5-6Rock R to R Side, Recover on L

7&8Kick Fwd on R, Cross R Over L, Point L to L Side

1-2¼ Turn L Step Fwd on L, Scuff R Next to L Turning Another ¼ Turn L

3&4Step R to R Side, Step L Next to R, Step R to R Side

5-6Rock Back on L, Recover on R

7&8Step L to L Side, Step R Next to L, Cross L Over R

1-2Rock R to R Side, Recover on L

3-4Cross R Over L, ¼ Turn R Step Back on L

5&6Step R Behind L Turning ¼ Turn R, Step L Next to R, Step Fwd on R

7-8Step Fwd on L, Tap R Behind L Heel

1-2Rock Back on R (option: Low L Kick Fwd), Recover on L (option: Flick R Backwards)

3&4Shuffle Fwd Stepping R-L-R

5-6Rock Fwd on L, Recover on R

7&8Step Back on L, Step R Next to L, Cross L Over R