Cardiology
Count:
64
Wall:
4
Level:
Intermediate
Choreographer:
Gary Lafferty (UK) - February 2015
Music:
Un-Break My Heart (feat. Tasmin) (Almighty Essential Radio Edit) - Déjà Vu : (Album: Almighty Presents: Get To You: This is The Last Time, the Radio Edit Collection - iTunes)
Music Info: 130 bpm ... 32-count intro … track length = 4:09
S1: KICK, KICK, CHA-CHA-CHA; LEFT FORWARD ROCK, RECOVER, TRIPLE ½ TURN
1-2Kick Right forward twice
3&4Step on Right foot beside Left, step on Left foot in place, step on Right foot in place
5-6Rock forward on Left foot, recover weight back onto Right foot
7&8Shuffle back on Left-Right-Left making ½ turn over Left shoulder
S2: ROCK FORWARD, RECOVER, ¼ TURN, POINT; TRAVELLING MONTEREY TURNS
1-2Rock forward on Right foot, recover weight back onto Left foot
3-4Turn ¼ Right stepping to Right side on Right foot, point Left foot out to Left side
5-6Turn ¼ Left stepping down onto Left foot, turn ¼ Left on ball of Left foot pointing Right foot out to Right side
7-8Turn ¼ Right stepping down onto Right foot, turn ¼ Right on ball of Right foot pointing Left foot out to Left side
S3: LEFT SIDE-SHUFFLE. ROCK BACK, RECOVER; ¾ TURN, RIGHT SHUFFLE FORWARD
1&2Step to Left on Left foot, step on Right foot beside Left, step to Left on Left foot
3-4Rock back on Right foot, recover weight onto Left foot
5-6Turn ¼ Left stepping back onto Right foot, turn ½ Left stepping forward onto Left foot
7&8Step forward on Right foot, step on Left foot beside Right, step forward on Right foot
S4: SYNCOPATED ROCK FORWARD & BACK; RIGHT JAZZBOX with ¼ TURN RIGHT & TOUCH
1-2&Rock forward on Left foot, recover weight back onto Right foot, step on Left foot beside Right
3-4Rock back on Right foot, recover weight onto Left foot
5-6Cross-step Right foot over Left, step back on Left foot
7-8Turn ¼ Right stepping to Right side on Right foot, touch Left foot beside Right (angling body to Right prepping for the turn)
S5: FULL ROLLING TURN to LEFT with TOUCH; RIGHT SHUFFLE ¼ TURN, STEP FORWARD, ½ TURN
1-2Turn ¼ Left stepping forward onto Left foot, turn ½ Left stepping back onto Right foot
3-4Turn ¼ Left stepping Left foot out to Left side, touch Right foot beside Left
5&6Turn ¼ Right stepping forward onto Right foot, step on Left foot beside Right, step forward on Right foot
7-8Step forward on Left foot, pivot ½ turn to Right
S6: STEP FORWARD, KICK, BACK, TOUCH; ½ TURN, KICK, BACK, TOUCH
1-2Step forward on Left foot, kick Right foot forward
3-4Step back on Right foot, touch Left foot back
5-6Unwind ½ turn Left placing weight onto Left foot, kick Right foot forward
7-8Step back on Right foot, touch Left foot beside Right
S7: STEP, LOCK & HEEL-BALL-CROSS; ¼ TURN, ¼ TURN (**), RIGHT SHUFFLE FORWARD
1-2&Step forward on Left foot slightly to Left diagonal, lock-step Right foot behind Left, step forward on Left foot slightly to Left diagonal
3&4Touch Right heel forward to Right diagonal, step down onto Right foot, cross-step Left foot over Right
5Turn ¼ Left stepping back onto Right
6Turn ¼ Left stepping forward onto Left foot (** on walls 4 & 8, make this a ½ turn to face 12 o’clock wall)
7&8Step forward on Right foot, step on Left foot beside Right, step forward on Right foot
S8:ROCK FORWARD, RECOVER, LEFT COASTER STEP; (**) 1/8 TURN, 1/8 TURN
1-2Rock forward on Left foot, recover weight back onto Right foot
3&4Step back on Left foot, step on Right foot beside Left, step forward on Left foot
(**) On wall 4, Restart the dance facing 12 o’clock. On wall 8, do the Ending
5-6Step forward on Right foot, pivot 1/8 turn to Left
7-8Step forward on Right foot, pivot 1/8 turn to Left
START AGAIN!
THE ENDING on wall 8 facing 12 o’clock
1-4Rock forward on Right foot, recover weight back onto Left, rock back on Right foot, recover weight onto Left foot
5Take a large slide step forward on Right foot – ta dah!
Contact - T: 0797 999 4037 | E: gary@garylafferty.co.uk | W : www.garylafferty.co.uk
S1: KICK, KICK, CHA-CHA-CHA; LEFT FORWARD ROCK, RECOVER, TRIPLE ½ TURN
1-2Kick Right forward twice
3&4Step on Right foot beside Left, step on Left foot in place, step on Right foot in place
5-6Rock forward on Left foot, recover weight back onto Right foot
7&8Shuffle back on Left-Right-Left making ½ turn over Left shoulder
S2: ROCK FORWARD, RECOVER, ¼ TURN, POINT; TRAVELLING MONTEREY TURNS
1-2Rock forward on Right foot, recover weight back onto Left foot
3-4Turn ¼ Right stepping to Right side on Right foot, point Left foot out to Left side
5-6Turn ¼ Left stepping down onto Left foot, turn ¼ Left on ball of Left foot pointing Right foot out to Right side
7-8Turn ¼ Right stepping down onto Right foot, turn ¼ Right on ball of Right foot pointing Left foot out to Left side
S3: LEFT SIDE-SHUFFLE. ROCK BACK, RECOVER; ¾ TURN, RIGHT SHUFFLE FORWARD
1&2Step to Left on Left foot, step on Right foot beside Left, step to Left on Left foot
3-4Rock back on Right foot, recover weight onto Left foot
5-6Turn ¼ Left stepping back onto Right foot, turn ½ Left stepping forward onto Left foot
7&8Step forward on Right foot, step on Left foot beside Right, step forward on Right foot
S4: SYNCOPATED ROCK FORWARD & BACK; RIGHT JAZZBOX with ¼ TURN RIGHT & TOUCH
1-2&Rock forward on Left foot, recover weight back onto Right foot, step on Left foot beside Right
3-4Rock back on Right foot, recover weight onto Left foot
5-6Cross-step Right foot over Left, step back on Left foot
7-8Turn ¼ Right stepping to Right side on Right foot, touch Left foot beside Right (angling body to Right prepping for the turn)
S5: FULL ROLLING TURN to LEFT with TOUCH; RIGHT SHUFFLE ¼ TURN, STEP FORWARD, ½ TURN
1-2Turn ¼ Left stepping forward onto Left foot, turn ½ Left stepping back onto Right foot
3-4Turn ¼ Left stepping Left foot out to Left side, touch Right foot beside Left
5&6Turn ¼ Right stepping forward onto Right foot, step on Left foot beside Right, step forward on Right foot
7-8Step forward on Left foot, pivot ½ turn to Right
S6: STEP FORWARD, KICK, BACK, TOUCH; ½ TURN, KICK, BACK, TOUCH
1-2Step forward on Left foot, kick Right foot forward
3-4Step back on Right foot, touch Left foot back
5-6Unwind ½ turn Left placing weight onto Left foot, kick Right foot forward
7-8Step back on Right foot, touch Left foot beside Right
S7: STEP, LOCK & HEEL-BALL-CROSS; ¼ TURN, ¼ TURN (**), RIGHT SHUFFLE FORWARD
1-2&Step forward on Left foot slightly to Left diagonal, lock-step Right foot behind Left, step forward on Left foot slightly to Left diagonal
3&4Touch Right heel forward to Right diagonal, step down onto Right foot, cross-step Left foot over Right
5Turn ¼ Left stepping back onto Right
6Turn ¼ Left stepping forward onto Left foot (** on walls 4 & 8, make this a ½ turn to face 12 o’clock wall)
7&8Step forward on Right foot, step on Left foot beside Right, step forward on Right foot
S8:ROCK FORWARD, RECOVER, LEFT COASTER STEP; (**) 1/8 TURN, 1/8 TURN
1-2Rock forward on Left foot, recover weight back onto Right foot
3&4Step back on Left foot, step on Right foot beside Left, step forward on Left foot
(**) On wall 4, Restart the dance facing 12 o’clock. On wall 8, do the Ending
5-6Step forward on Right foot, pivot 1/8 turn to Left
7-8Step forward on Right foot, pivot 1/8 turn to Left
START AGAIN!
THE ENDING on wall 8 facing 12 o’clock
1-4Rock forward on Right foot, recover weight back onto Left, rock back on Right foot, recover weight onto Left foot
5Take a large slide step forward on Right foot – ta dah!
Contact - T: 0797 999 4037 | E: gary@garylafferty.co.uk | W : www.garylafferty.co.uk