Foxtrot and Disco
Count:
32
Wall:
0
Level:
Absolute Beginner
Choreographer:
Jim Collins (USA) - July 2020
Music:
I've Got You Under My Skin - Carly Simon : (Album: Moonlight Serenade)
Start on vocals at 14 seconds.
FOXTROT MUSIC
Alt: “You’re Nobody Till Somebody Loves You” by Dean Martin; Nice and Easy, (2:14),
Start on vocals “You’re…” at 8 seconds
Alt.: “The Way You Look Tonight” by Frank Sinatra; Days of Wine and Roses, Moon River and Other Academy Award Winners, (3:22) (start at 14 seconds, just before vocals “some day”)
DISCO MUSIC
Hot Stuff by Donna Summer, on On the Radio Greatest Hits, Vol. I & II, 1979, 2:55; start at 16 seconds with vocals “sittin’ here…..”
Love Rollercoaster by Ohio Players on Love Funk, 2000, 2:52; start at 16 seconds with vocals “Rollercoaster…”
Get down on it by Kool and the Gang on GOLD, 2005, 4:50; start at 26 seconds with main chorus “get down on it…”
Section I (S,S) Rock/Recover*, (Q,Q,Q,Q) Right Lock Step**, Brush
1-4(S,S) Step right diagonally forward (1,2), Recover on left (3,4),
5-6(Q,Q) Step right diagonally forward (5), lock left behind right (6)*,
7-8(Q,Q) Step right forward (7), brush left next to right (8)
Section II (S,S)Rock/Recover*, (Q,Q,Q,Q) Left Lock Step**, Brush
1-4(S,S) Step left diagonally forward (1,2), Recover on right (3,4),
5-6(Q,Q) Step left diagonally forward (5), lock right behind left (6)*,
7-8(Q,Q) Step left forward (7), brush right next to left (8)
Section III (Q,Q,Q,Q)Rocking Chair, (Q,Q,Q,Q) Vine Right***
1-2(Q,Q) Rock right forward (1), recover on left (2),
3-4(Q,Q) Rock right back(3), recover on left (4)
5-6(Q,Q) Step right to right (5), step left behind right (6),
7-8(Q,Q) Step right to right(7), touch left next to right (8)
Section IV (Q,Q,Q,Q) Rocking chair, (Q,Q,Q,Q) Vine ¼ Left***
1-2(Q,Q) Rock forward on left (1), recover on right (2)
3-4(Q,Q) Rock back on left(3), recover on right(4)
5-6(Q,Q) Step left to left (5), Step right behind left (6),
7-8(Q,Q) Step left to left turning ¼ left(7), touch right next to left (8)
Begin again. Have fun!
* Styling note: on first two counts lean forward to right in Section I and to the left in Section II.
**Can do a ‘step together’ instead of a lock step for Absolute Beginners.
*** Add a turn on either/both of the rocking chairs/vines
Turn this into a partner dance in Sweetheart position and omit the turn on step 7 in section IV
Contact: Seacoastlinedance@gmail.com
YouTube: Seacoast Line Dance
FOXTROT MUSIC
Alt: “You’re Nobody Till Somebody Loves You” by Dean Martin; Nice and Easy, (2:14),
Start on vocals “You’re…” at 8 seconds
Alt.: “The Way You Look Tonight” by Frank Sinatra; Days of Wine and Roses, Moon River and Other Academy Award Winners, (3:22) (start at 14 seconds, just before vocals “some day”)
DISCO MUSIC
Hot Stuff by Donna Summer, on On the Radio Greatest Hits, Vol. I & II, 1979, 2:55; start at 16 seconds with vocals “sittin’ here…..”
Love Rollercoaster by Ohio Players on Love Funk, 2000, 2:52; start at 16 seconds with vocals “Rollercoaster…”
Get down on it by Kool and the Gang on GOLD, 2005, 4:50; start at 26 seconds with main chorus “get down on it…”
Section I (S,S) Rock/Recover*, (Q,Q,Q,Q) Right Lock Step**, Brush
1-4(S,S) Step right diagonally forward (1,2), Recover on left (3,4),
5-6(Q,Q) Step right diagonally forward (5), lock left behind right (6)*,
7-8(Q,Q) Step right forward (7), brush left next to right (8)
Section II (S,S)Rock/Recover*, (Q,Q,Q,Q) Left Lock Step**, Brush
1-4(S,S) Step left diagonally forward (1,2), Recover on right (3,4),
5-6(Q,Q) Step left diagonally forward (5), lock right behind left (6)*,
7-8(Q,Q) Step left forward (7), brush right next to left (8)
Section III (Q,Q,Q,Q)Rocking Chair, (Q,Q,Q,Q) Vine Right***
1-2(Q,Q) Rock right forward (1), recover on left (2),
3-4(Q,Q) Rock right back(3), recover on left (4)
5-6(Q,Q) Step right to right (5), step left behind right (6),
7-8(Q,Q) Step right to right(7), touch left next to right (8)
Section IV (Q,Q,Q,Q) Rocking chair, (Q,Q,Q,Q) Vine ¼ Left***
1-2(Q,Q) Rock forward on left (1), recover on right (2)
3-4(Q,Q) Rock back on left(3), recover on right(4)
5-6(Q,Q) Step left to left (5), Step right behind left (6),
7-8(Q,Q) Step left to left turning ¼ left(7), touch right next to left (8)
Begin again. Have fun!
* Styling note: on first two counts lean forward to right in Section I and to the left in Section II.
**Can do a ‘step together’ instead of a lock step for Absolute Beginners.
*** Add a turn on either/both of the rocking chairs/vines
Turn this into a partner dance in Sweetheart position and omit the turn on step 7 in section IV
Contact: Seacoastlinedance@gmail.com
YouTube: Seacoast Line Dance