Shake It, Don't Break It
Choreographer:
Deborah Bates (USA)
Music:
The Shake - Neal McCoy
Sequence: AABA AABA AABA AASECTION A (32 COUNTS) STEP, HOLD, STEP, HOLD, STEP, STEP, STEP, HOLD1-2Step forward on left foot; hold3-4Step forward on right foot; hold5-6Step forward on left foot; step forward on right foot7-8Step forward on left foot; holdTURNING JAZZ SQUARE, RAMBLE LEFT9-10Cross step right foot over left; step back on left foot11-12Step ¼ turn to the right on right foot; step left foot next to right13-14Swivel heels to the left; swivel toes to the left15-16Swivel heels to the left; swivel toes to centerKICK - OUT - OUT, SWIVEL IN - IN, MONTEREY TURN17&18Kick right foot forward; step to the right on right foot; step to the left on left foot19-20Swivel heels inward to center; swivel toes to center21-22Touch toes of right foot to the right; pivot ½ turn to the right on ball of left and step right foot next to left23-24Touch toes on left foot to the left; step left foot next to rightROCKING CHAIR, SHUFFLE TURN, ROCK STEP25-26Rock step forward on right foot; rock back onto left foot27-28Rock step back on right foot; rock forward onto left foot29&30Shuffle forward (right, left, right) turning ½ turn to the left31-32Rock step back on left foot; rock forward onto right footSECTION B (40 COUNTS) LEFT HIP BUMPS, RIGHT HIP BUMPS1-4Step slightly to the left on left foot, bend both knee and bump your hips to the left (4) times5-8Step slightly to the right on right foot, bend both knees and bump your hips to the right (4) timesTO THE LEFT HIP ROLL, MODIFIED MONTEREY TURN, STEP, SLIDE9-12With knees still bent, begin hip rolls to the left-backward to the left - forward to the right - backward to the left end hip rolls upright with weight on left foot13-14Touch toes of right foot to the right; pivot ½ turn to right on ball of left and step right foot next to left15-16Take a long step to the left on left foot; slide right foot next to leftSHOULDER SHAKES FORWARD/BACKWARD, SHOULDER SHAKES DOWN/UP17-18Shake shoulders as you lean forward, bending at the waist (forward)19-20Continue shaking shoulders as you straighten up (back)21-22Continue shaking shoulders, while bending at the knee (twist down)23-24Continue shaking shoulders as you straighten up (twist up)TOUCH, CROSS, UNWIND, CLAP, SHOULDER SHAKES FORWARD/BACK25-26Touch toes of right foot to the right; cross step right foot over left27-28Unwind ½ turn to left (to the left); hold and clap hands29-30Shake shoulders as you lean forward, bending at the waist (forward)31-32Continue shaking shoulders as you straighten up (back)DIAGONAL STEP SLIDES WITH ¼ TURN, TOUCH, SWIVETS33-34Step forward and diagonally to the right on right foot; slide left foot next to right35-36Step ¼ turn to right on right foot; touch left foot next to right37-38On heel of right foot and ball of left, swivel right toes to the right and left heel to the left; swivel feet back to center39-40On heel of left foot and ball of right, swivel left toes to the left and right heel to the right; swivel feet back to center